How would you respond? Competitive cheerleading has become one of the fastest growing activities in the country. There is competitive cheer and non-competitive, know as school cheer. Although there is a big difference that people don’t know about. While it’s true competitive cheer would seem like it’s not a strenuous activity, but competitive cheer should be considered a sport because it takes up time and hard work, it’s not what people actually think cheer is, and it takes a team effort.
Explosiveness is very essential in every athlete’s activity. Given that it is the key to a more effective strength, at some point it is also related to so called Plyometrics. Plyometrics was also known as the training for jumping. It was designed to develop the leaping ability or the vertical jump of an athlete. It was first introduced in Olympics and it became more prominent to all athletes most especially to those who use jumping as their main source of power.
Team- a group of people with a full set of complementary skills required to complete a task, job, or project.(Business) Athlete- a person trained or gifted in exercise or contest involving physical agility,stamina, or strength.(The Definition) Cheerleading should be a sport because it meets the definition of sport terms and the requirements of the WSF. It is also a very dangerous activity that could make you or break
There are definitely a lot of things that require skill and imagination, or that some students may have a passion for, but this does not make them art. Art is a beautiful thing. Dancers can still be considered athletes, even though dance should not be considered a sport. An athlete is a person who is trained in or good at sports, games, or exercises that require physical skill and strength (Athlete | Definition of athlete by Merriam-Webster). It is not an insult to say that dance is an art.
Yes stunt is a sport and so is cheer. Cheerleading is mostly based on stunting. But cheer has more physical exertion and has practice unlike most activities and more like a sport. Also a club is something that most people will call “nerdy” or “uncool”. Most people, at least girls, want to be on cheer squad when they tryout and some don't make it the people that tryout can become disappointed.
On top of being a school cheer team and showing up at all required practices and games, a competitive team that is affiliated with a school puts in the extra practice and effort to make it to the top. While the normal school cheerleader slides by without having a certain skill, the competitive cheerleader is required to reach a skill level and continue to better themselves. If a skill needs extra work, time is expected to be found to work through it, tackling whatever obstacles that may come in the way of it. Many competitive cheerleaders are held to certain workouts and diets, just as many sports are, to maintain their strength, stamina, and balance. Many nights of hard work and tears go into perfecting the routine.
NEUROMUSCULAR , PROPRIOCEPTIVE AND BALANCE TRAINING VS BRACING AND TAPING FOR PREVENTING RECURRENT ANKLE SPRAIN IN ATHLETES INTRODUCTION An ankle sprain is an injury to the tough ligaments that surrounds the bones and keeps in contact with each other (1). In India more than ten million cases per year is recorded (2). Ankle sprain makes about 15% of all athletic injuries occurring each day (1).
Many athletes that make it this far in their athletic career have worked hard and they have the physical capability to do things. They have natural talent when it comes to the sport that they are in. This doesn’t go for every athlete because some athletes work harder when they don’t have the natural ability, but for most athletes at these levels they have a natural ability to perform in their sport. There is also mechanics in sports. Athletes in college and in the pros work on mechanics every time they practice.
In conclusion, cheer is most definitely a sport. It meets the requirements of being a sport. It is competitive and involves some sort of skill. Cheerleaders work really hard throughout the year and do not get the respect they deserve. Do you believe cheer is a sport?
Running is one of the most taxing forms of exercise. While it may seem that the legs do most of the work, running requires the whole body to be fit, toned and strong. More importantly, a tremendous amount of core muscle strength is needed for one to run in top form. Not only does it keep you strong and stable, a strong core also prevents lower back pain and hamstring injuries. Thus, any ab workout for runners must focus on strengthening the muscles of the abdominals, back and pelvis.
Dance is a sport. Dancers have equipment just like any other sport. Dancers build strength every day. They spend hours on end working on their technique that has to be flawless. Dance is a sport.
Therefore, weight lifting is a major part of their off season and in season training. Knowing these factors will help me by knowing how to train my athletes to get the maximum amount of use out of their muscles. This will allow me in the future to understand why and when to use different percentages in my cycles, throughout the