Overtraining In Sports Essay

Stress has been an increasing issue regarding not only college students, but also student-athletes. Imagine the workload of any normal college student. Then imagine on top of academics, playing a sport which occupies the remaining available time within your day and weekend. This is the life of a student-athlete. Many student-athletes are able to handle the schedule and pressure that one faces in the collegiate environment, but some cannot.

On the flip side of the female athlete triad is the rising obesity one can observe in football players. “Researchers at Iowa State University found nearly half of the offensive and defensive linemen playing on Iowa high school teams qualify as overweight, and one in 10 meet medical standards for severe obesity”(Watkins 46). It is even more likely for high schools in states with more competitive football programs to have more extreme obesity problems. It is absurd to have an athlete be severely obese. Sports are supposed to encourage healthier weights, but this is proof of the opposite. By taking high school athletics too far, society is causing the need for the ever growing size of lineman.

Furthermore, the pressure that can come with sports can lead to stress. One piece of evidence, 68 percent of moms polled say their children’s involvement in youth sports causes stress in for them. (Sports Can Cause Students Stress, I9 SPORTS ASSOCIATION, 2013) This clearly shows that because sports cause pressure, kids are stressing. Continuing, In a series of studies conducted at UCLA, Drs. Tara Scanlan and Michael Passer obtained anxiety ratings from boys and girls immediately before and after soccer matches. They found about 20% of the kids reported high levels of stress before the game, and many of them reported high anxiety after games that their teams lost. (Are Youth Sports Too Stressful, Smoll, 2014) This clearly illustrates that

Some people who are dedicated to sports, might even say that sports have pushed them beyond their limits. “Glistening with sweat, We rolled the ball off our fingertips.” (Komunyakaa Line #27-29) Now some people could possibly say that it is not good to be pushed to your limit, on the contrary it’s a necessity to know your personal limits. Once you have obtained knowledge on your limits, then you will know when you have progressed beyond those limits. Clearly, sports are the types of activities that will push us to our own intrapersonal

Frances is a field hockey player for her school team. One day, she got her report card and saw she got a C+ in Spanish. The next day at practice, her coach told her she was off the team--Even though Frances had been trying her best in Spanish. Frances thought this was unfair and ceased putting effort into Spanish. This is an example of how a child could be negatively by the No Pass, No Play rule. The No Pass, No Play rule requires students to acquire excellent grades to play sports. Children in the same situation as Frances could be discouraged to try in school or even drop out of school.

The amount of children participating in competitive sports has been on a steady decline in the past decade. Between the years of 2008 and 2013, the total number of children participating in competitive sports has dropped by approximately 2.6 million. This is mainly due to the many negative impacts that young athletes face when partaking in these sports. Competitive sports involve sports where competition is encouraged, and where winning is more important than anything else. Competing in these sports causes the children to be vulnerable to many risks and many other negative impacts. Children who participate in competitive sports at a young age experience more serious negative impacts than positives, including a risk of severe injury, losing

It is a well known fact that for an athlete to reach and compete in the elite level, a certain degree or mastery and proficiency must first be attained. Research suggests that guided training from an early age greatly influences what an athlete’s level of achievement will ultimately become. Hours of training alongside cognitive and physical development gives a good start for children when they have selected a sporting endeavor. Also, it has been shown that athletes who input more time into their sport perform better than their peers. Take Michael Phelps for example; it is said that when he was young, Michael didn’t have holidays or weekends off from the pool for 5 years. That means the Olympic record holder for eight

I was fortunate to attend an undergraduate psychology program that strongly encouraged research. During my sophomore year, I was involved in my first study whereby we investigated whether or not a visible tattoo affected the credibility of an expert witness. Within this project, I had the opportunity to

Stress is related to sport and fitness because being stressed can affect your mental state of mind, this means you could make the wrong decisions within a sport or a fitness techniques. Due to being stressed your performances would drop and you wouldn’t be able to cope. This situation may arise because you may have other commitments.

Have you ever wondered what really goes on in professional sports? Have you ever wondered how the players get from team to team? Have you ever wondered how the professional athletes get paid so much money? Well all of these questions will be answered when learning what sports managers really do. For professional sports teams, managers deal with coaches and trainers to be sure the athlete has the resources he needs to meet his potential (“Sport Management Review”). A few must have skills to be a sports manager are people skills, communication skills, organization skills, decision-making skills, team work, and a strong value system (“4 Ethical Issues in Sports That Professionals Need to Know”). According to this guide, “Sports management is a

Should kids be sitting on the couch, watching movies, and eating chips all day? What kind of childhood experiences and learning opportunities for growth and development can be attained from being a couch potato? If you really think of it of course; your child is missing out on a lot of childhood experiences. Sitting on the couch, eating chips, is one of the factors to the fact that over one third of the world’s population is obese. Daniel Gould, Ph.D., director of the institute for the Youth Sports at Michigan State University, says, “A solution to obesity is competitive sport. The percent of obese people would drop about eleven percent.” (http://www.parenting.com/article/are-kids-sports-too-competitive) This proves that kid ages four to eleven, should participate in competitive sports. Competitive sports keep kids healthy and fit. Second it teaches kids to face competition and work as a team. My last reason is that it improves self-esteem levels; helps improve self-confidence and helps kids deal with pressure. This is why I believe competitive sports should be a part of all kids’ lives.

In a world full of athletes a Physical therapist is a very viable asset to any athlete’s road to fame, because they provide support to the player, keep them healthy and in shape, and prepares them to get back on the field.

In life, people will experience different things that will have an influence on who they are as well as who they will become. These experiences are in direct correlation to future success. Some believe that most of these experiences are outside of one 's own control, such as where he was born, where he goes to school or even a financial situation. While this makes sense, there is one thing that is within one 's control that will greatly increase the likelihood of one 's achievements. Playing sports in high school has a positive impact on future success.

“When the going gets tough, the tough gets going” is one way to say it. Or, as one sports psychologist put it, mental toughness is “the ability to consistently perform toward the upper range of your talent and skill regardless of competitive circumstances.”

Most of the people consider that being a student is the most enjoyable and stress free part of our life. This is the stage where we are exploring different things in our environment. Being influenced by someone in good or in bad things. This is the stage wherein we have a lot of ambition or goals, that push our limits in order to achieve it in the future.