Everyone loves water and gatorade but the real question is, which is a better choice for kids during a regular daily basis or even during sports. “Sports drinks” like gatorade and powerade are supposed to replenish electrolytes that are lost through sweat, but why do kids need to have 34 grams of sugar and a dose of chemical food dye in order to replenish their electrolytes after an hours worth of practice. After a game, the kids should have water to replenish what they have lost through sweat. In my opinion the kids should be able to choose what drink they want after a game or even practice because since they have been working hard, yes they are losing electrolytes, but water does not provide them back into the body afterwards like a gatorade …show more content…
Sodium is lost through sweat at higher concentrations, and neither water or even fruit can provide the electrolytes that are needed to replenish the kid’s body. It states in the article that an American diet contains more than enough sodium that a child would be fine without the 270 mg of sodium in that little gatorade bottle, but what child whether they are really young or even a teenager is going to be on a regular diet based off of sodium, sure they might eat healthy but they should still be able to have a bottle of gatorade every now and then, whether it is good or bad for them, it should be their choice on what they want to drink during their games and during their practices. Whether these were made for performing athletes and not growing children, it is understandable that the parent wants what is best for their child but they can not always do that for them when they get older and actually want these things instead of water. I know I would prefer a gatorade over water any day, it isn’t that I don’t like water but it is too plain and doesn’t have a flavor like gatorade and powerade
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This was invented by scientists from the University of Florida, for football players to drink during practice and games. The basic idea was to hydrate the players faster than just normal water would by regenerating electrolytes. In the mid 1930’s, the stadium that is still known as home for the Gators was known as Florida Field. The name was changed in 1989, to show how much the team was grateful for the college benefactor by the name of Ben Hill Griffin, Jr who gave money towards revamping the stadium.
Water is a major determinant in how an athlete practices, performs and recovers; therefore, the necessity of drinking enough water post-match is vital. According to Dr. Riley Williams, “After a game, you’ll want to drink twenty ounces of water per pound of weight you lose during the game” (“The Importance of Post-Game Recovery Strategies for Soccer Players”). Hydration can come in many more forms than water. Specifically, athletes need more than just water. Alvey suggests consuming a sports drink with electrolytes and carbohydrates during and after the game (Albright).
The importance of children’s athletics is for kids to have fun. When the child stops getting enjoyment out of the sport, then it is the parent’s job to take them out. Sports can have many positive effects on a child’s life, but it is important to remember too much of a good thing can make it a hurtful thing. As the culture of youth athletics spirals out of control, it is the parent’s responsibility to save the child from short-term and, unfortunately, long-term damage. Parents need to evaluate how far they are willing to go for youth athletics and when they will have taken their obsession too
Gatorade was founded in the summer of 1965 when a University of Florida assistant coach sat down with a team of physicians to determine why so many players were being affected by the heat and its illnesses. Two key factors were determined by the group of researchers: the fluids and electrolytes lost were not being replaced, and the large amounts of carbohydrates used for energy were not being replenished. The researchers went to the lab and formulated a balanced carbohydrate – electrolyte drink that would replace the key factors the Gator players lost through practice and games. That is how the name ‘Gatorade’ came to be. This commercial has a strong ethos, pathos and logos with professional athletes and voice overs of ethos, music, visuals
Being a person of sports and fitness, the brand ‘Gatorade’ is quite familiar. Gatorade isn't just any sports drink but a sports drink that is known for its exquisite taste and excellent job at replacing ones electrolytes. Gatorade is a beverage most enjoy but for athletes it is practically a blessing. The world known drink motivates and pushes its athletes to go above and beyond and to be sure to hydrate as well. In one of the many Gatorade commercials out there, I was able to see as to how Gatorade used ethos, pathos and logos to both amuse and convince its audience.
Sports drinks high in sodium, potassium, magnesium, and calcium can help retain fluids, and proper fluid balance contributes to optimal performance. Sodium is the most important electrolyte to monitor during exercise or play. High losses of sodium, typically through sweat, can lead to muscle cramps, which can lead to decreased performance and possibly more major health complications. Sodium losses in sweat are greater than any other electrolyte. Potassium, along with sodium helps prevent muscle cramps.
Gatorade has been around since 1965; it is now one of the main leading companies that provides athletes with drinks that replenishes the water, carbohydrates, and electrolytes in an athlete. Many professional athletes drink Gatorade so it comes with no surprise that the Gatorade Company came out with three new drinks called the G-series. These three drinks are meant to be drank before, during , and after being involved in some type of physical activity. After all no athelete wants to give half of what they are capable of performing. There are many ads about the g-series drinks but this one stood out in particular.
Lastly Gatorade has been proven to be a better equipped sports drink shown right here,“Gatorade contains 160 milligrams of sodium and 45 milligrams of potassium per serving, while Powerade contains 150 milligrams of sodium and 35 milligrams of potassium per serving. By comparison, Gatorade is slightly superior at replacing lost electrolytes.” As you can see Gatorade is better equipped for athletes proving the point that Gatorade is better than Powerade. In conclusion Gatorade and Powerade are very similar, but Powerade is less equipped for the task unlike Gatorade.
One of those reasons is, sports keeps kids out of the fridge and on to the field! In a study titled “Why Should Children Play Sports?” written by Amanda Davis states “Sports participation promotes health and wellness not only through childhood but throughout a child's lifetime. Sports such as swimming and golf are especially beneficial because the child can continue to play as an adult, benefiting from the physical activity. Children who participate in sports might also be more aware of healthy food choices. Although sports participation is an excellent avenue to promote health and wellness, parents and coaches must encourage healthy living and be positive
Caffeine is a chemical found naturally in few plants all over the world. From these plants it is processed into its pure form and then put into other things such as soda, energy drinks, tea, and pills. Energy drinks and soda are some of the most widely marketed products in the world, even though they contain the highest concentration of caffeine outside of pure caffeine supplements. It is a stimulant that affects everyone in strange but semi predictable ways. Research has been done on this topic since the 1920’s and many different conclusions have been reached.
Drinking Water Is the Way to Go Specific Purpose: To show to my audience the importance of water to our body and to encourage them to drink water more often. Central Idea: Many people may take drinking water for granted, but keeping hydrated can have a huge impact on overall health. Despite how crucial it is that people drink enough water, a significant amount of people may be failing to drink recommended levels of fluids each day. I.
Stop Taking Clean Water for Granted Can you stop for a moment and think what would happen if we didn’t have water; clean water? It seems impossible, as we use water to drink, cook, clean, grow things, and for everything else in life. Unfortunately, because of the easy access to one of the most plentiful, and most valuable resources in the world, some people take water for granted. In contrast, other poor people live in places where the only easy way to get water is from a dirty irrigation ditch. Or their only source of water is backyard faucet shared by several homes.
With the constantly increasing paces of everyday life the search for an energy source, capable of boosting the human body to new limits by extending its endurance, continues. In the recent years a specific product, called an energy drink, has received much publicity worldwide. The energy drink is a highly caffeinated stimulant that is able to rise the performance of the human body. Many people consider it as a refreshment after a hard day’s work. What’s more one of the most frequently used cases of energy drinks is in combination with alcohol during parties.
Coffee is one of the most popular drinks in the world. In fact, it is estimated that every year, more than 400 billion cups of coffee are consumed all across the world. For many, it is the choice of drink early in the morning before work while for others it is the drink of choice when they want to burn the midnight oil. Well, whatever the case, there are many benefits in drinking coffee and some are quite shocking and unexpected too! 1.
In today 's society, if we appear to be exhausted, while knowing that we have to be on the run, we turn ourselves to energy drinks. Little do we know that every time we consume a single sip of an energy drink, we are literally creating a crucial complication towards our body. The innumerable quantities of caffeine and sugar that we devour stimulates each and every part of the body. Individuals have been replacing protein bars and other athletic beverages for real food (McCarthy). Becoming addicted to energy drinks relates to type 2 diabetes, even long-term effects such as heart issues, but most of all death.