Senior Care and Pain Management One of the fears of growing old is that chronic pain will be a part of everyday life. While many seniors do deal with pain as a complication of illness or injury, pain is not a normal part of aging and does not need to be so. There are two major categories of pain: acute pain and chronic pain. Acute pain is pronounced and has a short duration. This type of pain is the body 's way of telling you there is something wrong. Acute pain is a sign that you may need to seek medical treatment. Of course, this type of pain may also be the result of treatment. Acute pain is what you feel after a surgery, after visiting the dentist, and so forth. It is normally treated with a short-term regimen of medications. Chronic pain last three to six months or more. It is pain that does not go away and can affect your ability to function during the …show more content…
There are also things that can be done at home. A Transcutaneous Electrical Nerve Stimulation (TENS) unit uses electrical impulses to stimulate nerves in order to relieve pain. These devices often require somebody to properly position the pads. Proper nutrition can also help. Weight loss helps alleviate the pain of arthritis, can help fight depression, and is a part of most heart-health programs. There are also foods that have medicinal qualities and are helpful in pain management. The most common of these foods are those high in Omega 3 fatty acids. Sadly, many seniors either cannot or choose not to eat healthy food. Senior care personnel can assist with the planning, preparation, and cleanup of healthy meals. Exercising not only helps take or keep the weight off, but it is an effective way to increase your mental state. From simple walking to yoga, stretching, or pilates, seniors who engage in regular exercise can experience reductions in chronic pain. Senior services personnel can be there to encourage, support, and assist, or they can provide transportation to the gym, pool, or another
In the article, “Sometimes Pain Is a Puzzle That Can’t Be Solved”, Abigail Zuger, the author, describes her own experiences with pain along with some examples and generalizations about the feeling. She claims that she is “ruled by (her) elbow” and “it is (her) constant companion, whimpering, and tugging at (her) sleeve.” She goes on to say that many people have the same problems, especially when drugs, “like naproxen and ibuprofen” are unhelpful and “might as well be cornflakes.” Finally, she explains how far we have advanced in the medical field, but “ none of (the) knowledge has translated into new treatments,” to help people such as herself.
Keeping your abdominal muscles strong to help support the back is the third way to help relieve back pain. Your chiropractor may make the recommendation of several exercises to complement his course of action. Good posture is the 4th way to help relieve back pain. Sitting comfortably doesn't mean you have to look like you have a ramrod for a spine, but it also shouldn't be slouching. Part of the reason you keep your muscles fit is to help your spine remain in alignment.
After a long day, a massage can help you relax and unwind. Your body will appreciate this effective form of stress management. Learn about the physical benefits of this alternative therapy. Muscle Pain Reduction Muscle pain can be debilitating for many people.
In this crosspost, the author will elaborate on the original threaded discussion by Ellerbee Mburu, Vail, and Barlow and add additional information on pain assessment and management. Healthcare providers are the major group of healthcare professional who perform crucial functions in delivering and providing nursing care to inpatient and outpatients. As mentioned in the threaded discussion by Ellerbee, Mburu, Vail, and Barlow, undertreated pain causes unnecessary distress and negatively affects the quality of life. In additional to the original threaded discussion, pain is a factor that is thought of differently by many. It has been added as the fifth vital sign and is considered to be subjective.
From research on the internet on several medical websites, I found out this diagnosis is often given when the doctor has no idea what is wrong with you. Well, most of the time that is true. “The pain will go away in a couple of weeks,” they told me. “And if it doesn’t?” my mom
Key Facts About Foot Arch Pain Did you know that an average adult takes 4,000 to 6,000 steps a day? It is no wonder that a person experiences different foot-related ailments such as an aching pain in the ball of foot and foot arch. Women who wear high heels can develop a weakened foot arch, making them prone to plantar fasciitis. When your foot arch is riddled with stress, its plantar fascia will get inflamed and lead to a condition called plantar fasciitis. The plantar fascia is a ligament in your foot that connects your heel bone to your toes.
The symptoms can vary and the symptoms can worse on some days and not really noticeable on others. If the condition is serious, the pain may not go away and it may affect you in your everyday life. For example, it may stop you from sleeping through the night and could cause difficulties when trying to carry out daily tasks like climbing
Problems, causes & solutions. With physical ageing individuals are prone to disease and tend to lose mobility due to which they need constant assistance for the conduct of their daily chores. This is troublesome and stressful for the loved ones of the individuals who are unable to unable to sacrifice their source of income, careers and busy schedules to continuously tend to them and in instances also lack in knowledge and ability to help them. Caring Hands Residential Living offers a solution and for the resolution of the special needs of the seniors to the next of kin of such individuals. Caring Hands assumes the responsibility of tending to the elderly and enabling the transition to their late life happy, comfortable and easy.
In addition to many environmental factors ( stress, interruptions, lack of time…) (Manias, Bucknall and Botti, 2005 are all factors that will lead to malpractice in proper pain assessment and intervention. (As a result, untreated pain will lead to physiological imbalance of the endocrine system. Endocrine system Pain will lead to a hyperarousal of the hypothalamic–pituitary–adrenal system. As a result adrenocorticotropin and cortisol serum levels will rise. If the severe pain \does not subside the system will no longer maintain balanced hormone production such hormones are crucial to pain control and any deficit in their levels will retard healing.
Although there are many positive developments that are occurring, there are additional challenges that the elderly face e.g. economic challenges, health issues, and emotional issues. Successful Aging is a notion that certain variables differentiate between aging well or experiencing difficulty (Martin, 2012). Individuals who are moderately, physically active, have a greater level of social interaction, this includes additional activities/hobbies and exercise regularly appears to have a greater
You might hear them complaining backaches on joint pains every now and then. If they do not have crucial problems on their health, you can give them a massage too. 5.) Hobbies Despite their age, seniors will always find a way to do their hobbies.
Aging well is very personalized depending on the person since everyone has their own health issues at different ages. To be an active elderly I think there are three components that help them thrive at an older age. The first thing is to stay active. Utilizing your muscles and keeping them active is crucial since if you do not use your muscles they start to weaken and stiffen up. How active one is depends on their health, if an elderly can only do range of motion exercises can-do wonders and keep their bodies functioning at high levels despite of the normal aging process.
Elderly services focus on the promotion of the well-being of elders in all aspects of their life through the provision of a wide spectrum of services to allow them to remain living in the community for as long as possible. To provide residential care that suits the different needs of elders whenever required, Community care and support services assist our elders to remain living in the community for as long as possible and gives support to their care givers. With increasing diversity of community care and support services, a more integrated approach is adopted to facilitate access to services. In brief, there are three types of community care and support services, namely, elderly centre services, community care services and other community support services (SWD,