Sense Of Meaning In Life

Having a sense of meaning and purpose to life can come from discovering our life purpose and living out our personal mission and vision. When we are living for a purpose, we can develop a greater sense of meaning for what happens in our life, and a positively correlated topic with this is religiosity. Having a spiritual or religious relationship seems to aid in the cultivation of purpose and meaning. Most of these variables are interrelated and build on one another, and they can be learnt and developed if we are willing to put in the time to grow in these areas .

Happiness has also been shown to strengthen relationships. This may be important as it offers individuals stability. In a study of 222 college students, 10 percent of the happiest

Myers (2009) believes that happiness promotes other virtues such as forgiveness. A case example is part of what Susan was feeling: the seemingly constant barrage of negative events in the world and in one 's own life. When you are feeling happy you are more positively disposed to forgiveness. When someone wrongs you, if you are secure within your own happiness, you can release the effect/s the wrong has on you through forgiveness. Forgiveness puts you in control of your emotions and life. Happiness can also promote sharing. For example, because you are happy, positive emotions bubble up and out of you unto other people or animals. In a negative world, you may feel as if everything is conspiring to crush you and this may course one to go into seclusion. When you are on the defensive in that way, you have difficulty sharing the wealth of your happiness. However, giving of yourself is part of what defines you. Without sharing your happiness, you

In as much as a lot has been discussed concerning the merits of happiness, through immense research, there are a number of shortcomings associated with happiness especially when in excess. However, much happiness may be an involuntary feeling; numerous factors have always hindered the manifestation of 'genuine happiness. ' There are several factors that can destabilize happiness: The sense of perceived loss of control: Think of a time you felt out of control. What was this like? Imagine things feeling chaotic and overwhelming. A sense of control is a crucial predictor of subjective well-being. Believing we are in control of our life circumstances and having a sense of security is empowering, even though this may not be the case in reality, it is the perception individuals rely on to feel in control. It prompts our motivation to achieve our goals and gives us the courage to build hope and faith in our future