Assertiveness is the quality of being confident and self-assured, without being aggressive. It is simply a case of making a positive effort to have one’s needs met. Assertiveness is a healthy behaviour. Behaviour can be broken down into three main areas: 1. Aggressive 2.
Effective communication is the starting point for any relationships. We get information. The way of speaking, the tone of voice, the body language and eye contact tell a lot about the person. To treat each person individual it is important to learn to communicate effectively and need to be able to give and receive information. Effective communication is benefit for everyone.
However, we can be firm with our own boundaries and be reasonable in our efforts to protect ourselves. Being assertive is a core communication skill. Being assertive means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others. Being assertive can also help boost your self-esteem and earn others' respect. This can help with stress management, especially if you tend to take on too many responsibilities
Communication is the way that we embrace our point of view as we pass it on to others and to the universe. When communication is effective your point of view is clear concise and your thought pattern is direct. However, if your communication is ineffective then you can be flamboyant with your thoughts, your point of view varies and there is a barrier built to avoid open-minded thinking. As we mature, we learn different ways to communicate effectively. Some methods we take heed to and others we ignore; nevertheless, the knowledge is firmly rooted in our genetic make-up.
Unfortunately this defensiveness seems to be present in far too many interactions. What comes to mind when you think of the word defensive? You may say, "defending myself." Or, "getting my point across." Defensiveness is instinctual.
Session no: 9 Session topic: Assertiveness skills Date: 29.09.15 Introduction Assertiveness is a way of thinking and behaving that allows a person to stand up for his or her rights while respecting the rights of others. People who are non-assertive can be passive or aggressive. Individuals who have passive behavior are not committed to their own rights and are more likely to allow others to encroach on their rights than to stand up and speak out. Whereas individuals who have aggressive behavior are very likely to defend their own rights and work to achieve their own goals but are also likely to neglect the rights of others. And also aggressive persons insist that their feelings and needs take precedence over other people's.
Communication is the way toward sharing thoughts, data, and messages with others in a specific time and place. Communication incorporates composing and talking, and additionally nonverbal communication, (for example, gestures, body language, or facial expressions), visual communication (the utilization of pictures, for example, photography, film or video) and electronic communication (phone calls, Emails, TV, or satellite shows). Communication is a fundamental piece of individual life and is additionally imperative in business, educational institutes, and some other circumstances where individuals interact with each other. The significance of communication abilities can be seen when great, quality communication happens that avoids mistaken
Communication is the way that we embrace our point of view as we pass it on to others and to the universe. When communication is effective your point of view is clear concise and your thought pattern is direct. However, if your communication is ineffective then you can be flamboyant with your thoughts, your point of view varies and there is a barrier built to avoid open-minded thinking. As we mature, we learn different ways to communicate effectively. Some methods we take heed to and others we ignore; nevertheless, the knowledge is firmly rooted in our genetic make-up.
When we have to respond quickly to something, how we feel about it can guide how we react (Bassili & Roy, 1998; Breckler & Wiggins, 1989; Sanbonmatsu & Fazio, 1990). When people question someone’s attitude, they refer to beliefs and feelings related to a person or event and the resulting behaviour. Taken together, favourable or unfavourable evaluative reactions— whether exhibited in beliefs, feelings, or inclinations to act— define a person’s attitude toward something (Olson & Zanna, 1993). Multi-attribute model portrays consumer’s attitude with regard to an attitude object as a function of consumer’s perception as assessment of key attributes or beliefs held with regard to a particular attitude object. By his two articles Lutz (1975,1977) have purported to show that a person’s attitude towards a brand can be formed and then altered by changing the person’s cognitive structure.
Assertiveness is a good interpersonal skill to have because it shows confidence and confidence propels people forward. Info on assertiveness and how to develop it can be found at