Vitamin K Essays

  • Vitamin K Research Paper

    2115 Words  | 9 Pages

    VITAMIN K AND BLOOD CLOTTING Vitamin K is a naturally occurring vitamin, a fat-soluble vitamin. It is recognized for its role in the process of formation of blood clotting ("K" is derived from the German word "koagulation"), it is essential for the functioning of many proteins that are involved in many physiological processes (Brody T, 1999). There are two forms of naturally occurring vitamin K that are known as vitamin K1 and vitamin K2 (Figure 1). Vitamin K1 or other name is phylloquinone is synthesized

  • Why People Become Overweight

    1892 Words  | 8 Pages

    Why People Become Overweight The main purpose of consuming food is to live. A variety of food is getting into our stomach for various purposes. Our body will use protein in the food to regenerate lean tissue and will convert carbohydrate into energy or fat to protect organs. Any surplus of food that is not used by the body will be converted into extra fat that will be placed in places like liver cells, muscle cells and heart cells. Overweight and obesity are not just the problem for high-income

  • Essay On Mangosteen Advantages And Disadvantages

    708 Words  | 3 Pages

    It protects your body from a variety of diseases and also heals your body. Mangosteen is an extensive source of vitamin c and consuming it every day will keep many diseases at bay. When your body has adequate amount of vitamin c it lowers your chances of contracting cold and flu. It is suggested that pregnant women should eat this fruit in large quantities as the vitamin c is required for the development of the new cells in the fetus. Mangosteen will also be productive for people who suffer

  • Classification Essay On Super Food

    858 Words  | 4 Pages

    Everyone is searching for a way to eat right, stay healthy and save money. But what can you do when you are told you need extra vitamins and expensive supplements to boost your health and stay in shape? Well, you might want to consider the possibility of using some of the items that are now listed on super food lists. A food that is Super may sound as though it is something should be on the breakfast table of real super heroes, right? Well, maybe we had all best take another look at what these

  • Swot Analysis Of Dijon Mustard

    1444 Words  | 6 Pages

    7 Healthier Substitutes for Dijon Mustard Dijon mustard is a traditional French mustard that originated and gets its name from the town of Dijon in Burgundy, France. This delicious mustard is made from brown mustard seeds, salt, and white wine or vinegar. Its tangy, spicy taste makes this mustard a must-have in every pantry. Dijon mustard is commercially produced by a lot of companies and you are able to get a wide variety of flavors. It is available in both powder and paste form but the paste

  • The Importance Of Micronutrients

    1195 Words  | 5 Pages

    be: Vitamins Minerals In my opinion, macronutrients are talked about more rather than micronutrients. Additionally, this may be the opinion of others also. Micronutrients have important roles in the human body; micronutrients are important in energy production and metabolism. What if I tell you that a deficiency of micronutrients can lead to horrible consequences like poor growth, makes you prone to infections and can lead to death.

  • Essay On Vitamins

    4048 Words  | 17 Pages

    VITAMINS Vitamins are group of organic substances necessary in our diets in small amounts for growth and nutrition. Generally these substances are found in food. These vitamins have more benefits than any other area of our diet. In years, Surveys have found that as majority of people do take vitamin supplements on a regular basis or occasionally with the reason of health issues. There is a great confusion about the actual purpose and benefits of this practice which includes vitamins and people think

  • Nutrient In The Human Body

    1155 Words  | 5 Pages

    properly (Vanlauwe, Diels, Sanginga and Merckx, 2001). There six class of nutrient which is carbohydrate, protein, fat, vitamin, minerals and water. Moreover, each of this class have different function to human body and the insufficient of this element will human body weak and sick. In general, nutrient can be classified into six major categories: Carbohydrate, protein, fat, vitamin, mineral and water (refer to Figure 1 in Appendix 1).   The first type of nutrient are carbohydrate. Carbohydrate is important

  • Kale Vs Spinach Research Paper

    710 Words  | 3 Pages

    of lots of vitamins such as vitamin K, vitamin A, vitamin C and vitamin B2 (Lewin, J, n.d). Similarly, kale has lots of benefits. It provides more nutritional values when compared to spinach. Kale is excellent source for keeping healthy skin, hair, and strong bones beside it protects the body from heart disease (Ware RDN LD, M, 2015, September 11). Kale is high in iron and fiber, low in calories and zero in fat. Besides, kale has lots of vitamins including vitamin K, vitamin A and vitamin C. It has

  • Disadvantages Of Avocados

    930 Words  | 4 Pages

    is also essential for the functioning of the kidney, which controls the movement of fluid and toxins through the body. Vitamin K Deficiency Generally, vitamin K deficiency is very rare but frequently occurs in neonatal care. It may result in a bleeding ailment known as vitamin K deficiency-related bleeding (VKDB). This happens mainly because of an insufficient intake of vitamin K in the course of pregnancy. Treats Arthritis The beneficial aspects of avocados are their anti-inflammatory properties

  • Avocados Research Paper

    460 Words  | 2 Pages

    These healthy fats and fatty acids increase blood flow to the brain and also help the brain absorb anti-oxidants in a better way. Avocados are also rich in anti-oxidants including Vitamin E that protect the brain from free radicals that may cause damage to the brain. Avocados are also a rich source of potassium and Vitamin K that protect the brain against stroke. • Coconut Oil: Coconut oil is not much known for its memory boosting capabilities. It contains triglycerides that the body uses for getting

  • • Explain The Difference Between Fat-Soluble Vitamins

    2368 Words  | 10 Pages

    Vitamin and minerals Explain the differences between fat-soluble and water soluble vitamins. Fat soluble vitamins These are stored in the body; they are dissolved and stored in the liver and fat tissues until you need them. They last longer in the body as you don’t need them every day. Fat soluble vitamins are: Vitamin A – Will help your immune, reproductive system it also helps your vision. It keeps the heart, lungs and the kidneys working correctly. You will get this from fish oils, liver,

  • Effect Of Nutrition On Brain Memory

    1021 Words  | 5 Pages

    They are rich in antioxidants including vitamin C, vitamin K and fiber and help in detoxifying the body. Additionally, due to their high Gallic acid content, blueberries are excellent for improving the memory and other brain functions. They also protect the brain from degeneration, stroke threat, and

  • Iodine Value Lab Report

    1823 Words  | 8 Pages

    INTRODUCTION Lipidsaareaa group of naturally occurringamolecules that includeafats, waxes,asterols, fat-soluble vitamins (such as vitamins A, D, E, and K) monoglycerides , diglycerides ,triglycerides, phospholipids, and others. The main biological functions of lipids include storing energy, signaling, and acting as structuralacomponents of cellamembranes. Lipids have applications in the cosmeticaand food industries as well as in nanotechnology. (Ackman, 1967) The iodine value (or "iodine adsorption

  • Pros And Cons Of Vitamins

    1860 Words  | 8 Pages

    VitaSure: Your Vitamins and Supplements care. WHAT ARE VITAMINS AND SUPPLEMENTS? Vitamins and essential nutrients: The human body requires many essential nutrients for its proper functioning and growth. Some can be synthesized by itself and the rest have to be taken externally through food. These nutrients taken externally are called vitamins. Vitamins are organic compounds and required in limited amounts. Our body also needs an ingestion of essential nutrients like minerals, fatty acids and amino

  • Essay On Eggplants

    1206 Words  | 5 Pages

    good care of the digestive system. If included as part of the regular diet eggplants can help to reduce weight, control stress levels, manage diabetes and prevent cancer as well. Nutritional Value of Eggplant Eggplants are rich in vitamin K,vitamin B6, vitamin C, copper, magnesium, thiamin, niacin, phosphorous, dietary fiber, manganese, potassium and folic acid. There is almost no saturated fat or cholesterol in them. Health Benefits of Eggplant Digestion: Eggplants are

  • Celery Research Paper

    1148 Words  | 5 Pages

    content of vitamins and minerals is higher in the leaves than in the roots. The calorific value of the celery is 16 kcal / 100 gr, and in that the quantity of celery contains: Vitamin K 36.9%, 9% vitamin A, vitamin C 5.2%. It also contains other vitamins extent, while rich in fiber, 5.6% daily requirement meets the 100 g celery. Of minerals celery contains molybdenum, 6.7%, potassium 7.5%, 5% manganese, 4% of calcium. Celery is an important source of beneficial nutrients such as vitamin C, beta-carotene

  • Tgat Cheese Research Paper

    1076 Words  | 5 Pages

    Milk is a very good dietary source of a very high-quality of protein vitamins and nutrition. Dairy products like curd and whuch are made from milk also are the important part of a so called well balanced diet . We know tgat Cheese is contain of the same as tge basic materials which is found in the milk , but it is found in the form concentration which we dint knew. Including things like , fat, some vitamins , soluble and some insoluble salt also s. We know that soya is a good source of

  • Taro Root Research Paper

    1485 Words  | 6 Pages

    Health Benefits Of Taro Root Summary Taro root is an exceptionally healthy food, filled with numerous nutrients like vitamins, minerals, electrolytes, and antioxidants. Therefore, it should be consumed in ample quantity on a regular basis to avail the many benefits it possesses. Some advantages that can be obtained from the consumption of taro root are controlled blood sugar, Healthy digestive system, prevents cancer, delays the aging process, improves the skin, health reduce fatigue, improvement

  • Pumpkin: Cultivator Squash Plants

    873 Words  | 4 Pages

    Pumpkin is one of the fruits which many people in the world consume its leaves as vegetables before the fruit itself is ripen but neglect seeds contained in it. It is one of the cultivator squash plant. It originated from word pepon, Greek word for"large melon"something round and large. The French adapted this word to pompon, with the British changed to pumpion and later to American colonisit changed that to the word that is today, pumpkin. After consuming the ripen fruit, many people get rid