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Advantages Of Chocolate Essay

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Advantage of chocolate

• Chocolate lowers cholesterol:

Consumption of cocoa has been shown to reduce levels of “bad” cholesterol (LDL) and raise levels of “good” cholesterol, potentially lowering the risk of cardiovascular disease.

• Chocolate is good for the heart and circulation:

A recent study found that dark chocolate helps restore flexibility to arteries while also preventing white blood cells from sticking to the walls of blood vessels – both common causes of artery clogging.

• Chocolate reduces risk of stroke:

Researchers in fenland have found that chocolate consumption lowers the risk of suffering a stroke, by a staggering 17 per cent average in the group of men they tested.

• Chocolate is mineral rich:

Dark chocolate …show more content…

• Chocolate makes you feel better:

Chocolate contains phenyl ethylamine (PEA), which is the same chemical that your brain creates when you feel like you’re falling in love. PEA encourages your brain to release feel –good endorphins.
As a chocolate lover I would also add that certain kinds of chocolate can be good for the soul: this is chocolate for which the raw materials have been grown with care by farmers who are properly rewarded for their work; then processed by people who take time and care in their work, and finished by chocolatiers who love what they do. It will not be mass-produced, and it may not be cheap. But it will be good for you, heart and soul.

• Chocolate helps with math:

British psychologists found that flavanols helped people with their mental math. Study subjects had an easier time counting backwards from a randomly-generated number between 800 and 999 after drinking a cup of hot chocolate than they did without the cocoa. “the findings suggest students who binge on chocolate when revising exams may gain a real benefit from doing

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