3 Review of literature
3.1. Stress Model and stressor The term stress typically refers to an internal or external (environmental) event that disrupts normal homeostasis. Stressful events always evoke an extensive multi-system and highly integrative physiological response (Kopin et al, 1995 and Goldstein et al, 2007). There exist sex- and age-dependent variations among individuals in response to various stressors and other exogenous stimuli as determined using a wide range of biochemical and physiological endpoints (Smith and Vale et al, 2006). Stress-induced events are complex phenomena involves a galaxy of factors. Laboratory animals have been indispensable in their roles as models in the study of stress, and consequently explore the understanding of what stress is about. A large body of literature has centered on examining the effects of acute and chronic stress. The stress response following a stressor includes the activation of the sympathetic nervous system (SNS) and the hypothalamic-pituitary-adrenal (HPA) axis. The SNS is responsible for the acute stress response, involving the release of catecholamines (epinephrine and norephinephrine) within seconds of the onset of the stressor. The HPA axis is responsible for the chronic stress response, within several minutes of stressor onset involving the release of glucocorticoids. It is found that the glucocorticoid secreted in humans is cortisol and in rodents corticosterone
Often called the fight or flight reflex, stress has been known to save people’s lives, whether it be on a battlefield or some dangerous situation back home. Too much stress ultimately leads to health problems, but too little stress isn’t good for us either. When we go too long without a sharp stimulating response, the body loses its ability to handle stress properly (Tom Scheve, 2009). Somewhere between too much, and too little stress can actually be good for you, helping you perform under pressure. It is when someone cannot turn off that fight or flight feeling that it begins to show its negative effects.
Worried Sick Reflection As I watched the “Worried Sick” video, I found many pieces of the research to be really interesting. By taking blood samples and testing it for the stress hormones, I think the scientists were able to get a great sense of what the different animals and people were truly feeling; all of the data collected was very reliable. As a whole, three concepts stuck out to me including the study conducted about the primate vs. the antelope, the effects stress has on the body, and the high impact of personalities on dealing with stress.
In the immune system, stress can lead to exacerbations in signs and symptoms such as with an autoimmune disease such as Sjogren’s
My research paper will be focusing on the HPA (Hypothalamus-Pituitary Gland-Adrenal Gland) axis activation in response to stress with a focus on the harmful side effects of the end product of the HPA axis, cortisol hormone. I would also like to bring to attention how stress response can vary in different individuals with certain predisposition that can cause them to have severe physical responses to stress later in life, such as diabetes and cardiac health issues. My lens will be focusing on how college students, in particular, cope with stress while highlighting which coping methods they are using and evaluating how effective they are. Word Count: 104 Annotated Bibliography Brougham, Ruby R., et al.
Animal experimentation is also ineffective method. The main reason why they are inaccurate is because of the huge differences between humans and animals. Many times animals have been tested on a drug and the drug was considered not harmful. But, was then later tested on a human and the human died. Animal testing is just killing animals for no reason because there will always be the first human to test a new drug or cosmetic.
The 2008 National Geographic documentary, Stress, Portrait of a Killer, explains stress in many different perspectives. The film discusses its history, who has the most of it, it's mental and physical damages to the body, and how we can reverse its effects. Few are aware of the lasting damages stress has on one’s body; this includes
According to National Institute of Health, stress is an internal state that people experience as they encounter changes throughout their lives. III. I have learned about the effects of stress due to my personal experience such as dealing with depression, weight gain, and being antisocial. IV. Today I will explain the physical, mental, and emotional effects of stress.
Scientists do not know how stress, something that seems so miniscule, can put one in a life or death situation. Stress and tension can ultimately affect one’s physical and mental health over time based on examples from Jekyll and Hyde, multiple experiments, and
Cindy Liu Mrs. Puma English III Honors 17 January 2018 Annotated Bibliography: Stress or Anxiety Reduction/Management Block, Sandra. " De-Stress Your Life." Kiplinger 's Personal Finance, vol. 71, no. 2, Feb. 2017, p. 64. EBSCOhost, search.ebscohost.com. Accessed 10 January 2018
INTRODUCTION Stress is a word derived from Latin word “Stingere” meaning to draw tight. (Mojoyinola, 2008) Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, and including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus.
When our body is under attack, in terms of stress-related issues, the lymphocytes take over and try their hardest to fight off the diseases and foreign substances. Furthermore, it was shown in studies that stress similarly depresses the immune system, which ultimately makes the body more vulnerable to illness. Stress on the body and internal organs can lead to
` Stress Management Ash McStudent Mid-East Career and Technology Centers Stress Management Are you stressed? Need to know how to manage your stress? There are many ways to manage stress, everyone has a different way to cope, reduce, and manage stress. Finding the cause, changing your perception, and avoiding or altering the situation are some of the many ways to manage stress.
Stress refers to a dynamic interaction between the individual and the environment. In this interaction, demands, limitations and opportunities related to work may be perceived as threatening to surpass the individual's resources and skills. Stress is any physical or psychological stimulus that disturbs the adaptive state and provoked a coping response The increasing interest in stress research is probably because we live in a world that includes many stressful circumstances and stress has been a global phenomenon. It has become an integral part of life and is said to be the price we all pay for the struggle to stay alive.
Stress involves interaction of the person and environment. To quote a definition: “Stress is an adaptive response to an external situation that results in physical, psychological and / or behavioural deviations for organizational participants” (Luthans, 1998). Stress has generally been viewed as a set of neurological and physiological reactions that serves an adaptive function (Franken, 1994). Traditionally, stress research has been oriented toward studies involving the body's reaction to stress and the cognitive processes that influence the perception of stress. However, social perspectives of the stress response have noted that different people experiencing similar life conditions are not necessarily affected in the same manner (Pearlin, 1982).
Acute stress or single exposure to stressor of minutes to hours will be not produce any ill effect as body have protective and adaptive effects managed by hormones and other physiological agents. However re-exposure has proven to be more enigmatic or difficult to reverse. Conrad et al (1999) stated that severe or prolonged exposure to stressors is harmful, brief or moderate stressors actually enhance neural function. Various behavioral studies focusing on the memory functions of the hippocampus have demonstrated that moderate stress enhances memory performance but severe stress causes adaptive plasticity and impairs memory. Prolonged stress produces interaction between local neurotransmitters and hormones leading to structural and functional damage causing suppression of neurogenesis.