The importance of self-control is very significant because it facilitates success, decreases stress and helps maintain equilibrium. In Merriam-Webster’s dictionary self-control is defined as restraint exercised over one’s own impulses, emotions, or desires. To have self control means a person can restrain him/herself in difficult situations. This means not yelling at a person when frustrated with them. The opposite of self-control is to lose control of him/herself in difficult situations. Without self-control the world would be in chaos. People would say and do whatever they like, good or bad and there probably wouldn’t be much of a crime prevention.
Reflecting on the Caucasian-American culture required for me to first look into what my culture actually entails. In this paper I will discuss what elements of my culture are beneficial as well as detrimental to my health, the health disparities that my culture faces, what about my culture causes those disparities, and how society contributes to these disparities. Only upon this analysis of my culture and myself will I truly understand the health risks of being a Caucasian-American.
To make the future what we want it to be, there needs to be effort put into shaping it. The Glass Castle by Jeanette Walls is the story of her life within a dysfunctional family. Jeanette must handle living with a loving, but alcoholic dad and a mother who troubles herself into a spiraling denial of her life. Jeanette does not live like an ordinary person, as she constantly moves and must rely on her own to care for her siblings and life. Jeanette has to shape things into what she wants them to be no matter how hard they are, in doing so she tries to separate herself from the family to achieve her own personal goals. The central idea of the novel is self-sufficiency in shaping what is wanted in life, which is developed by key components throughout the novel. Jeanette’s relationships among her family member are intertwined with the events that occur throughout her life and the attitudes she presents to her family in times of hardship, fleshing out the central idea.
Many people disregard the idea that actions play a large role in forming one's future. When one believes that they are strong enough to resist a mild cold or fever and decide to disregard the importance of caring for oneself, fate may take the reins and a more severe and even deadly sickness may come upon them due to their stubbornness. As young people are focused on work and gaining money, they ignore the fact that one's body also deserves the fervent care that one dedicates to work. Due to the lack of rest and bodily neglect, as one gets older illnesses such as cancer, arthritis, and severe back pain overcome the body;during their lifetime they ignored the simple signals their body sent and let destiny decide their future well being.
In short, the biological model of health is mainly defined from the absence of disease, from the model that is well-matched with positive meanings in relation to balance of normal functioning. The social model health is actually a positive state of well-being and wholeness linked with however this is not mainly explained from the non-existence of disease, physical, mental impairment and illness (Gross, 2010). Overall the concepts of ill health and health are not balanced. Non-existences of disease might be part of health, however health is considered more than the “absence of disease”.
I have chosen public health as my major because it is a dynamic field. I have a passion for making a difference in people’s lives and helping others achieve their goals. It is with great passion that I am dedicated and willing to contribute my service or skills to help someone in need. My philosophy of health education is very simple, to prevent, improve and educate the lives of individuals, families, communities, populations, and societies. Besides, there is no safer way to touch people’s lives than through public health.
I believe in the philosophy of trying to live leaving the world in a better place and looking for daily opportunities to do so. I value efforts with a ripple effect, in which one action can create many positive responses. These ideas parallel with my philosophy of health education and promotion to help individuals achieve optimal health, specifically related with behavior change and decision- making philosophies.
Orem’s Self-Care Deficit theory includes 3 constituent theories, namely; the theory of self-care, the self-care deficit theory and theory of nursing systems. The theory states that an individual as an obligation to tend to their own needs. The person has a right and responsibility to engage in continuous self-maintenance, the capability to do so is termed an ‘’agency’’ ( Denyes, Orem and Bekel , 2001). In a nursing environment promoting independence is integral to practice, as with the thinking behind Orem’s theory , ‘’Implementing interventions to maintain a sense of control over their own experience of health maintenance promotes better outcome’s ‘’ (O’Shaughnessy ,2014). In practice ,using the self-care theory , the individual efficiently attends to their own need and also maintains their
One of the Main problems America faces deals with Disease. The growing burden of chronic disease and unaffordable healthcare are the leading causes of disability and death in the United States. America is number 50 on life span expectancy and this is shocking because even though we have some of the best treatments and medicines we don’t prevent chronic diseases that are avoidable with simple lifestyle changes. After watching the Escape Fire Documentary, I realized how this affected everyone and that I needed to know more about my families’ health and ways I can prevent chronic diseases I may be susceptible too because of genetics or lifestyle choices. Before I didn’t think my family had any diseases that were genetically passed down or ran
First, we are clinicians to which these patients seek for our expertise to address their health problems. Secondly, we are diagnosticians whereby we seek the underlying causes of our patient’s health issues. Third, we are educators to which we help our patients cope and understand their health conditions. And lastly, we aspire to be the catalyst for a positive change in our patient’s concept of wellness and health. And truly, when we achieve our roles as catalysts for change for our patients we exude the transformative power of physical
It is great to know that you 're in awareness area and you have started your way to a good and healthy lifestyle. I take the same view as you that having a full time job plus school can affect your daily routine. Try not to skip meal as much as you can because your body needs healthy food to function properly. Not only your body, your brain also need healthy foods to keep your memory fresh and to recover memories accurately.
Wellness coaching is growing rapid over the years to help improve the quality of life and breaking old habits. It is becoming an active strategy in many therapeutic fields to be used to help with prevention, health promotion, and encouraging individuals to make a change for the better (Clark, 2013). Wellness coaching is based off positive psychology to help motivate and help people to reach their goals in their health (Collins, 2009). Wellness coaching focuses on the individual’s well-being and overall health by giving the individual support, motivation, and goals to get to where the individual wants to be (Grodzki & Allen, 2005). Wellness coaches are trained to help individuals to work towards his her goals that are focused on wellness and physical health (Nelson & Shckley, 2013). The wellness coach is able to narrow their field by focusing on prevention or helping people with existing health concerns (Grodzki & Allen, 2005). With narrowing it down with prevention or existing health illness, a wellness coach can focus on another topic with step-by-step programs, weight loss, and
My philosophy of nursing is a statement I will stand by as a nursing student and as a graduate nurse and will continue to incorporate it into my daily care. In my eyes, nursing is the ability to provide safe, holistic care to all people regardless of their age, race, gender, social status, or sexuality. Nursing is a profession in which it is essential to be caring and respectful of all patients in which they may be experiencing the most difficult health situations of their lives and to provide culturally safe care.
Wellness is described as the accomplishment of success in these four areas or more. This is the reason why holistic health is not like allopathic health which focuses on the physical disease.
Next to health is wellness. On the other hand, wellness is an active process of being aware of and making choices towards a more successful existence.