Toenail Fungus Research Paper

How to Get Rid of Toenail Fungus Dr Oz

Millions of people get affected by toenail fungus. This condition is also referred to as onychomycosis which is caused by poor feet hygiene, constant exposure to moisture, unbalanced ph levels, sweat that gets trapped in and certain sickness such as diabetes. It is one of the most common ailments that often get neglected and treated.

A toenail fungus appears thick, yellowish, and rough on the edges. It looks unsightly, frustrating, and disgusting. A fungus can latch itself into the cracks of your toenails where it can grow and eat up the nutrients in your toenails.

If untreated, the condition may become painful. The surrounding area of the infected nail can swell and give off a foul odor.

However, there are ways on how to get rid of toenail fungus Dr Oz suggests. In this tutorial, I’ll

Mix two parts of vinegar and four parts of water. You should always double the amount of water versus the vinegar. Vinegar is an effective anti-bacterial solution that is proven to kill the growth of fungi.

2. Soak your feet in the vinegar and water solution. Let your feet sit for at least 20 minutes.

3. Apply thyme oil. Another option is to use thyme oil as a solution. Pour warm water into a basin.

Add a few drops of thyme oil to the water. Soak your feet in the solution.

4. Wash your feet. Do this as often as needed.

5. Oral antifungal. Drink antifungal medications to cure the infection.

How to Prevent Toenail Fungus:

1. Wear flat shoes. Instead of wearing high heels, replace it with flat shoes. This prevents your toenails from crushing and rubbing against the front of your shoes and reduces the pressure on your toenails.

2. Cut your nails. Practice proper grooming and hygiene. Cut your nails short and straight. This prevents fungus from growing and breeding on your