Task: Our task was to create a two course meal for our case study (a 25 year old, pregnant women, in her second trimester, expecting twins and has a lactose intolerance) and demonstrate our understanding of her nutritional requirements to aid the growth and development of the child.
Decisions Made: We made a wise decision in our action plan to research the nutrients a mother needs during her pregnancy (they include; Vitamin A, Beta Carotene, Vitamin D, E, C, Thiamine/B1 , Riboflavin/B2, Niacin/B3, Pyridoxine/B6, Folic Acid/Folate, Calcium, Iron, Protein and Zinc) regarding her dietary need (lactose intolerance), to help her twins grow and develop. This decision was beneficial as it helped us to know what nutrients/ingredients we needed to supply in our two course
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My thorough research, planning and preparation has contributed to attaining the results I
I finally landed a Diet Tech position, which has provided a wealth of knowledge in the area of clinical nutrition. While working in the clinical setting, I have discovered my love for medical nutrition therapy. Here, I feel that I truly contribute to a piece of the puzzle in helping a patient achieve or meet their health goals. This gives me validation to why I chose to become a nutrition professional and someday, a
Main Argument and Thesis The main point of the article is that diets can often be dependent upon geographic surroundings. Diets can provide essential nutrients and minerals in various ways. Supporting Evidence The authors, Patricia Gadsby and Leon Steele, support their main point through using nutritional evidence, referencing scientific studies, and providing dialogue from multiple individuals.
Nutritionalism is a topic that is widely researched around the globe, but even more so in America. The topic of healthy food is not only being researched but also heavily debated upon: whether one kind of food is any healthier than another. The debate surrounds an idea that food is the reason for many health disabilities. Because of the debate about food people have been formulating their own ideas and theories about the nutrition of food. Two articles about the nutrition argument are Escape from the Western Diet by Michael Pollan and Food as Thought: Resisting the Moralization of Eating by Mary Maxfield.
After this research experience, I hope to have a better understanding of my place in the world of
10 Strangest Last Meal Requests On Death Row Adam Morassutti What would you request for your last meal? For most, it would be a familiar favorite, a family recipe, or something from their favorite restaurant. For many people throughout history, however, there has been a series of odd and peculiar last meal requests on death row, and here are 10 of those.
Through this food diary assignment, I have learned that I have a somewhat healthy diet, but it would be good for me to add some more nutritious foods to my diet. Through this analysis, I will discuss the ranges and limits of specific nutrients, and what my average levels were for the two days that I recorded for this assignment. According to my nutrient intake reports, my intake of calories, fiber, and cholesterol were all under or at the target value. The target value of calories is 2000 while my average value was only 1271 calories.
Parizad Batty Avari EYE11-3.4 Discuss the nutritional requirements of children aged: • 1-2 years • 2-3 years • 3-5 years • 5-7 years Diet has a huge impact on a child’s growth and development; therefore, it is essential that one understands their nutritional needs and caters for them. Children need a range of healthy foods that include a portion of carbohydrates, protein, vitamins, minerals, dairy and a small amount of fat every day. Children need portions that are in proportion to their age and height. As children grow their nutritional requirements vary as they need more energy and that comes slightly larger portion sizes. It is recommended that all individuals should consume a diet that contains: • Plenty of starchy foods such as rice,
I combined how your nutrition is important because it can prevent you from getting sick or becoming overweight and suffering. Lack of nutrition education, marketing persuading consumers to want harmful food, and the healthcare system not being effective all have to deal with why healthy nutrition is not being focused on or accomplished. This topic is important and interesting if you are interested in global healthcare or local healthcare. Each one of the problems can be solved or reduced to focus on the human nutrition or to decrease the rate of deaths due to obesity, heart failures, etc. The research and the 7-step plan, promoting healthier food options, and reduction of pills and helping patients learn about nutrition are all ways to improve the lack of
Action Plan Summary For module two my action plan to reach my goal of reducing my chance of developing diabetes by reducing the amount of sugar I consumed was to drink nothing but 2 liters of water at least 5 times a week, as well as cutting down on sugary snacks in my diet. For module three, my action plan to reach my goal of gaining 5 pounds in three months was to perform strength training at least 3 days a week doing routines for different muscle groups each day. I have been going through with my plan, but I have only managed to put on 3 pounds of muscle in the last 2 months. Although I am a little behind on my progress towards my goal, I plan to keep going forward and accomplish as much as I can. For module four, my action plan was to track to food I eat every week and to make sure what I am consuming meets the Dietary Guidelines for Americans.
Nutrition Topic: Nutrition Organization: Topically Specific Purpose: To inform my audience the importance of proper nutrition I. INTRODUCTION A. Attention getter: Did you know that more than two thirds of adults are considered to be overweight or obese in the United States? If obesity rates stay consistent, about 51% of the population by the year 2030 will be obese.
However, due to my hard work and sedulous dedication, I was able to achieve
According to Northoff (2007), nutrition is critical for a healthy and active life, but many people around the world still have no access to sufficient and nutritious food because of poverty and lack of nutrition education. Moreover, Riddle (2005) stresses that nutrition education is a key for developing the skills and motivation needed to eat well, and is especially important in situations where families have limited resources. The benefits of nutrition education and counselling can directly influence nutritional status, consequently, helping in attaining the millennium development goal (MDG) to reduce the prevalence of hunger and malnutrition (Garcia, 2008). In a recent preliminary study conducted by ENDESA in 2007, the way in which the mother’s educational level influenced malnutrition was observed. Statistics reveal that 15.4 percent of children of mothers with no education suffered from chronic malnutrition, while 9.4 percent and 4.7 percent in children of mothers with secondary or higher education levels respectively (Acevedo & Menendez, 2006).
I sent a significant amount of time writing and researching for this paper. I also
Therefore, I learned a lot from my experience and I feel confident that I will be able to apply my skills to my personal life, academic journey and professional
According to the royal society, between1930 and 2010 the world’s population grew from 2 billion to 6.8 billion ,so the Continuing population causes a consumption growth and that means the global demand will increase over the next years and growing competition for land, water and energy will increase too(Black, 2010). Growth of population will affect on some countries ability to produce food especially in the poor developing countries, so improved nutrition is central to improved income generation, poverty reduction, and provide a good food quality. Lack of food quality has an impact on mother’s nourishment because they are more likely to give a birth, so mothers which are malnourished later will give birth of babies with a less healthier, growth retardation are associated with reduced physical activity, impairment of