Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health. If schools were too just delay school by 30 minutes it would improve the student's health and grades.
According to article ¨Bright and Early...or Not?¨, ¨ Jatul became interested in a later start time after facing groggy teens at school and at home, after her own kids hit adolescence.¨ If teens start to go to school bad moods, it would affect their learning environment as a result, causing not paying attention in class, getting distracted, and getting lower scores on test then expected. Schools starting earlier would change all of this, kisa would be scoring higher on tests since they have the extra time to get rest. According to ¨Support for sleeping in? Half of parents favor later school start times for teens¨ it states, ¨ ...research shows benefits for adolescents' physical and mental health, including reduced risks of obesity and depression¨. There has been polls that prove that starting school later on in the day will help adolescents physically and mentally.
I’m pretty sure most people hate getting up super early in the morning to get to school. Am I right? Well I think it’s the worst! In my opinion, I think school should start later because it is better for one’s health and it’s better for students’ concentration in class. One other reason why school should start later is because it is more convenient.
Some students don’t want school to start later because it messes up homework time, sports, and seeing friends after school but, I think school should start later because meaning that school will start a little later than what they usually do and giving more time for the kids. The kids won’t have issues getting up in the morning, their mood would be better, and can even get better grades on all of their assignments. Won’t have issues getting up in the morning Coming from the article “Should School Start Later?” a young girl by the name of Jilly Dos Santos tells us how she has no problem getting up out of bed because of how the school starts later. “I have no issues getting up now.” She says. “Things aren’t so rushed and stressful.
Should schools start earlier or later? “Should School Start Later” by Jane Bianchi, “Should Students Start School Later in the Morning” by ABC News, and “Wake Up Call” by Sarah McKibben each question if schools should start later. I think that schools should not start school later. “Should School Start Later?” by Jane Bianchi relates to the focus because it shows reasons if starting school later is a smart idea. One reason school should not start later is because it can interfere with some teens’ part-time jobs and after school activities such as clubs and sports.
Does the school day start too early for students? Later start times improve learning later the start the better. One primary reason school starts too early is that it can be an biological. Getting enough sleep will help young people for development and academic success.This argumentative essay will examine the reason why school should start later in the day to support academic results. The later the start time the better student can obtain knowledge.
Moving back the school times would also contribute to improved testing. Overall by moving the start of school, there are many problems that can be resolved. A solution we hear all the time to the lack of sleep is “Teens who need more sleep should go to bed earlier” but for teens this isn’t exactly possible. Everyone has an internal system that causes us to feel sleepy and awake at certain times, this is called the circadian rhythm which changes at certain
According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake. The effect of this is that less lives will be taken since students are more aware when school starts, obesity levels will drop due to the fact of students having enough energy to stay up without unhealthy snacks. Students will have better academic performances and they will think more than they usually.
Exhaustion makes you grouchy and depressed. Having a good nights sleep makes you feel refreshed and so much better than not getting enough or any sleep at all. The thought of starting school classes later is a magnificent idea. It gives children more time to sleep and to feel more refreshed when they wake up and head off to school. One of the best things is that students will not be tired in school.
Later start times in schools allow students to get more sleep, making them more healthy, productive, and awake. First, sleep is a necessity due to the repairs the body undergoes, so lack of sleep can lead to complications healthwise. According to the Gale Encyclopedia of Public Health, “Teenagers require an average of 9.25 hours of sleep per night for brain development, health, and optimal performance” (Alic and Nienstedt 862-867). As mentioned previously, only one out of ten students get an adequate amount of sleep (Troxel). So, those who are not a part of this category run the risk of developing health problems, because they are not allocating enough time for brain development, which occurs during sleep.