Later School Start Times “About 90% of the teens, problem is insufficient sleep” (Dr. Chen), most of the adolescents are suffering of sleep deprived which is unabling them to be healthy and pay attention in class. Many of the schedules that are given in schools are the worst for teens because one one the things they require them to do is to wake up early to attend to the classes. Middle and High School start times should start later because it will benefit students academic growth, and improve health . Starting school times later will make teen have an academic growth. Starting school later could help teens academically because, they would be more attentive to any work or test that comes their way.
Middle schoolers’ grades declining, laziness, and absences can all be caused by lack of sleep. Most Middle schoolers don’t get the greatest amount of sleep for school. Observers have noticed kids being lazy or yawning due to lack of sleep. Why not start school earlier? There are several reasons why schools should start later.
School Start Times RING!!!!!!! That school bell starts everyone 's day, but it starts too early. Early school start times are causing students and teachers to be substandard proving why these start times should be pushed to later in the day. Teenagers health could really be on the line due to the early wake up times. In addition, students and adolescents academic performance is not as good as it could be.
School should Start Later School districts should make a change to their schedule. School starting later would fix a bunch of huge problems about school districts. Some people may say that school starting early isn’t that bad though, it would just be annoying to wake up early. School districts should change their time because of the bus arrival times, the education of students, and sleep concerns of kids.
School days should start later for junior high and high school Students because it can cause problems for teens. Doctors have figured out during the ages 13-18; students bodies start to release a chemical in the brain that causes them not to able to go to sleep at times before eleven o’ clock. Which can cause a numerous problems with health which can effect students especially at school .They also found out during theses age groups they need nine to nine and a half hour of sleep to be able to function in school; 60% to 70% of teens in America suffer from Sleep deprivation which can cause heart disease, diabetes, strike, and heart failure ,ect.
For about 20 years now, school districts across the United States have debated delaying high school start times to start later so adolescent students are allowed more time to sleep, which studies say helps school performance and brain development. Most high schools in the United States start class at 7:59 a.m or earlier. Statistics show that starting school at these early hours can not only result in multiple physical, psychological and educational problems, but also widespread sleep deprivation. With a later school starting time, all of these issues can be resolved. Students need 8 ½ to 9 ½ hours of sleep per night in order to thrive both academically and physically throughout the day.
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.
Lastly, some students are suffering from the same symptoms as adults with sleeping disorders. School should begin later in the day because most students do not get a full night’s sleep, delaying school can reduce symptoms of depression, and some students are suffering from the same symptoms as adults with sleeping disorders. First of all, school should begin later in the day because most students do not get a full night’s sleep. The American Association of Sleep Medicine agrees. They stated quote, “ Middle school and high school should start no earlier than 8:30 am,” and, “...prevents students from getting a full night’s sleep, which will affect their work in school.”
Kids wouldn 't mature from school starting later, because if they get to wake up later, they will have life to easy. If kids don 't learn why it 's important to wake up early and be on time for things, they could have this problem when they get jobs and then their boss will fire them for being tired and lazy. Nobody wants a lazy-tired slob at their college or workplace. It 's a good thing that kids struggle to get sleep and wake up, so they can learn to get sleep instead of drinking tons of coffee, and use their time
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
Yet, there is a panacea to this struggle: starting school later. By starting school later, students are able to use their minds to their fullest ability, improve their general health, and allow the school to have a better overall academic performance. Adolescents are able to function their minds to the highest potential. It has been shown that when teenagers don’t get enough sleep, their overall lifestyle struggles.
Many teens do not get the proper amount of sleep at a 7:40 start time schedule since they are flooded with extracurricular activities, sports, amounts of homework, and the stress that it comes with waking up at such an early time. A simple solution would be to propose a 9:30 a.m. - 4:30 p.m. schedule. With this schedule, teens will have the energy to have a more productive day. Also, teens will have more time to prepare for school in the morning. A later start time would be beneficial in productivity increases, more time for morning preparation, and the fact that extracurricular activities and sports would not be affected.
Do you have trouble getting out of bed early in the morning? Are you always falling asleep in class? Well then this is the article we will explore the problem of starting school later . Schools should start later because it ruins kids sleeping schedules, affects their body in many ways as well as their grades. Reason why school should start later it runes kids sleeping schedules it affects there body in many negative ways and grade
⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?
