They simply ask you to eat less of those things, to eat more time per day, or to combine them differently. In fairness to these diet's creators, they know that many of us don't want to make the bigger changes for our health. We like a diet that's focused on processed and refined foods, our meat, our sugar, alcohols and such. The diet creators are simply trying to help us make easier changes. We've gotten used to eating this way, and it's not ALL our fault!
Pollan encouraged people to eat more plants because plants cost less fossil fuel than other food. But plants are not that safe either especially GMO. Even though it might not cost that much in fossil fuel to make GMO but we have to pay much greater cost for the ecosystem. On the other hand, plants are more expensive than other food. A bowl of salad is more expensive than a Big Mac.
When put in 20/20 retrospect, the more simplistic foods are actually less expensive, the whole foods specifically (WebMD)! The pre-packed foods often cost more and deteriorate a healthy lifestyle into what many Americans have fallen into today—obesity, type two diabetes, and growing health issues. Similarly, serving sizes have grown into larger portions compared to the average-sized meal thirty years ago, not helping the poor eating habits people have fallen into, not to mention haven’t taken the time to pull themselves out of (WebMD). The physical and mental draw on a healthy lifestyle is impactful and has not been this way for generations, a developing issue amongst the generations
The time and energy that is needed for clean bulking is not needed for dirty bulking as only goal is to eat a lot of food to put on calories. The Dirty Bulk – Cons Eating foods with the goal of maintaining a calorie surplus will eventually lead to a build up of fat that people need to quantify. The amount of fat a person needs will vary and eating foods with no regard to calorie counts can have downsides. If your calorie increase is significantly more than what you burn in a day, then an increase in fat is inevitable. Many people who are new to body building might not know the amount of muscle that a person is able to put on each week is limited.
One could argue that fundamentally society is to blame as Whole Foods was only trying to satisfy consumers’ needs to make more profit – which is any corporation’s end-goal. It is the society who has shaped these needs, as people’s emphasis on speed and convenience has encouraged supermarkets to introduce pre-packaged and processed food, such as pre-cut vegetables or shredded cheese. Even if that is true, some smart consumers have started questioning this norm and already
Of course whole food is harder to find and a lot more expensive. Pollan claims that Americans spend more on healthcare, or more appropriately “sick care,” than they do for food. By spending more on healthier food, he contends people will ultimately spend less on sick care. He also recommends avoiding fast food, even if it’s “home” cooked such as in the
The weaknesses demonstrated by Amazon to acquire Whole Foods for 13.7 Billion are disadvantages where Amazon can improve. Firstly, Amazon has made a considerable financial investment to acquire Whole Foods and will limit their ability to purchase more assets in the future. Second, the acquisition will hurt the corporation’s ability for quality and quantity control. Lastly, since Whole Foods is solely an Organic Food store, there are limited suppliers in the industry and can become a problem if proper precautions are not taken. Overall, with purchasing Whole Foods, the organization will experience a hit financially, quality and quantity control for satisfying their consumers and the limited suppliers of Organic products in the grocery industry.
Fast food outlet or customers are not concerned that who affected by paying the cost of chronic diseases like diabetes and hypertension that are caused by increasing selling of fast food. Information about products / services that allow consumers to be more informed and make sensible choices, are mostly hidden by corporations. So by this way market practice again deviate from classical economical theory, that provide equal access to related information. This unequal access further increase the problem of negative externalities. To eliminate these negative affects, government should make rules and force companies to pay this negative externality cost.
Healthy options, like fruits and vegetables, are more expensive than junk food, like chips and soda. With this, many families turn to the cheaper and quicker option of fast food, rather than making a meal at home. Although it seems cheaper at the time, to buy dinner off the dollar menu at the drive thru, the effects is very expensive. Health issues as a result of the junk food, like Diabetes, is a growing epidemic in America, and is only getting worse. Food can either be medicine or poison, but it’s extremely difficult when the poison seems to taste better and cost