School Should Start Later Essay

Bernard Trafford, a head teacher of the Royal Grammar School argues by stating, “…school starting later will only cause most teenagers’ internal clocks to drift later, and assuring in a matter of weeks they would find it just as hard to get out of bed.” This claim that’s students starting school later will only make students go to sleep even later on school nights. But, researcher have advised that schools should switch to a later starting time for middle and high school students, due to the fact, it will improve students’ health, safety, and academic

Imagine getting used to waking up at 7:30 in the morning for school and ruining your future schedules all because your school decided to make school starting time later. Imagine in the future, you are late for every early meeting or late for work everyday and eventually getting fired. I say no to this. Schools should not bring back the starting time because of transportation, part-time jobs, and after school activities. To start, schools shouldn’t bring back the starting time because of the transportation and its cost.

With this in mind, since teens are always facing changes in sleep duration, this means that sleep patterns will also change as we all age. Therefore, good sleep habits will help balance our biological factors which include our memory and concentration in class. If teens are not getting the right amount of sleep or have to wake up early, our biological factors will shift if we don't get enough sleep as a result. “Bright and Early...or Not?” also says, “ As a result, they naturally fall asleep later at night than many parents would like.” Teens biological changes also cause them to fall asleep at later times since our sleep patterns are constantly causing teens to stay up at later times for both sleeping and waking up during physical and mental changes in adolescents.

People don't like having to get up early, even though the day ends shorter when it starts earlier, some people would maybe rather have it the other way around. Skimping on sleep days has become a bad habit for most American children. And for most school-aged kids, 10 and 1/2 hours is ideal. Most kids are going to bed at 10 p.m. or later on school nights making it harder to wake up in the morning let alone trying to stay awake in class, which is why we need to change the times kids need to get up in the morning and leave for school all around the world.

This prevents adolescents from dropping off until 11 p.m.,” (Kalish), with a different sleeping schedule caused by the hormone melatonin, which causes tiredness, it would be beneficial to start school an hour later. If most high school students don’t fall asleep until 11 p.m. and get up at 6:30 a.m., then most students will only get seven and a half hours of sleep, or less if they have to get up earlier because they live further away and have a longer commute. Studies show that after nine hours of sleep adolescents

One reason is that it interferes with some teens’ part-time jobs. Some people feel that schools to start later because kids can get extra sleep and not be tired throughout the school day. This is not accurate because some people might go to sleep very late and not get enough sleep for school when it starts later. For instance, if a student goes to sleep at 3:00 AM and their school starts at 9:00 AM, they’re not going to get that much sleep because they have to wake up early to get themselves and their items ready and then they’re going to be sleepy throughout the

⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?

Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.

Research says that teenagers need to get between 8 1/2 to 9 1/2 hours of sleep every night in order to be at their prime. While only 15% gets 8 or above hours of sleep the average student gets 6 or less every night. Students are losing sleep every day and are expected and told regularly that they have to do everything

Later start times in schools allow students to get more sleep, making them more healthy, productive, and awake. First, sleep is a necessity due to the repairs the body undergoes, so lack of sleep can lead to complications healthwise. According to the Gale Encyclopedia of Public Health, “Teenagers require an average of 9.25 hours of sleep per night for brain development, health, and optimal performance” (Alic and Nienstedt 862-867). As mentioned previously, only one out of ten students get an adequate amount of sleep (Troxel). So, those who are not a part of this category run the risk of developing health problems, because they are not allocating enough time for brain development, which occurs during sleep.

If the schools started later in the day absences would drop. Students being late is a big problem in their grades. Kids wake up early in the morning because sometimes their schools start early. When they wake up early in the morning their body still says that it is time to sleep. If we have classes that are later than kids will attend school more and get more sleep.

Another reason that schedules shouldn’t be shifted is because teens should be going to bed and not partying. In order to avoid sleepiness, teens should go to bed early. Sleep loss could also be a hazard behind the wheel. It’s estimated that most traffic accidents are caused by drowsy driving.

When it starts later in the day it will save up to $40 million per year. Kids can get a lot more sleep at night. Absences can drop 15% because many kids get more sleep. Kids will not fall asleep in class because they got more sleep. Kids can not get distracted, and kids won’t have to wake up early in the morning.

Most kids are absent or late usually because they sleep in. School starting later can improve a student’s attendance. In the first place, students will have a lower chance of sleeping in. One reason why is because a student usually sleeps for up to 9 and a half hours, and has a curfew at about 9 or 10. Most kids wake up at around 6:00 a.m, because most schools start at about 7:30 a.m,which does not give a child the amount of sleep he

Schools should start later because students need their sleep. Researchers, studies, and sleep scientists show that schools that are starting early are affecting the lives of students. Students are too tired to get up in the morning and some some sleep in class do to lack of sleep. Teens that drive to school get into accidents due to barely any sleep at night. Students should have to go to school later because then there wouldn’t be as much of a problem.