You wake up early in the morning to go to school. You slowly roll out of bed and try to get up and ready for the day wondering what is so important that you have to get up so early in the morning. Slowly trudging your way down stairs and out the door off to school you wonder if you will even get up tomorrow. This is a common problem among most teenagers and school aged children. This problem is getting up for school early in the morning. There is a debate surrounding when schools should start for kids. School needs to start later for teens. Increased sleep will benefit young adults health. It will also help more teens succeed in school. Although other people believe schools should start early for more time to do homework and other …show more content…
A quote from the Achieve 3000 article “Bright and Early...or Not?” states that, “Starting later isn 't the cure for all teen health and academic problems, the AAP said. But it can improve students ' lives in many ways.” In short this shows how later start times will help adolescents in the classroom. The young adults will be more attentive and it will improve their grades. This will benefit the schools as well because the kids will do better on standardized tests and it will improve the schools academic rating. These young teens will be able to pass more classes and be more successful after high school moving on to things like college and other things. Another quote from “Bright and Early...or Not?” state that, “that adolescents who get enough sleep are healthier overall. They also do better in school.” This illustrates how it is knowledge that kids whoo kid more sleep succeed. More sleep would benefit kids in many ways and improve the quality learning that they do almost every day. They would be more successful in class and life. It would benefit them because they could now get into the college they want to and that would set them up for success. The increased sleep would improve their test scores and grades in classes. The final quote from “Support for sleeping in? Half of parents favor later school start times for teens” by the Mental Health Weekly Digest says that, “Lack of sleep has been linked to mental health problems, increased risk of motor vehicle accidents and a decline in school performance.” In other words this explains that not school and other things are benefited by more sleep. If teens get more sleep then they will do better in school and will be safer around school. This will improve all aspect of school grades, test, and behavior. That will lead to more successful students and more teens going off to college. The benefits of
Teen could start school times later to improve their health, and live longer. If schools don’t take action know they will be the cause of why adolescents experience permanent damage. Therefore, more the ricks teen are taking of sleep deprives is depression, obesity, bad grades, etc, school need to take action NOW. If school are going to take action there decisions will be the best because it’s going to benefit students health in many way. They will re-store any information they learned during the day, it will also build muscle and bone while if they don’t sleep they will not learn anything or have strong muscles and bones.
Early school times have been causing children in schools to earn bad grades. Research shows that these children tend to do better when schools are delayed. On the other hand, some people think that starting schools later means having less time to do homework. If schools start later, children will have time to get more rest. Many students are not getting the right amount of sleep.
If school starts later kids could get more sleep and if kids get more sleep they’re less likely to develop bad health issues. In fact, middle school should start later.
If kids are tired in the morning they would not hear all the things the teacher is telling the class. They could miss important things such as, notes for exams, projects and assignment deadlines. This can lead to poor exams and overall grades. Studies have shown that middle and high school students with adequate amounts of sleep, 8-10 hours, have better test scores (ww2kqed.org). The human body may be awake but the mind is not functioning as it should be.
With times being pushed later students can get the recommended amount of sleep for their age(8-10 hours each night). Clearly, when school starts later into the day, it has a very positive effect on the students attending the
School should start a lot later because it can improve mental health and the well being of the students attending; it can increase overall attendance and grades; and it can recover a student's mood and ability. Parents, students and teachers often argue, with little evidence, about whether U.S. high schools begin too early in the morning. In the past three years, however, scientific studies have piled up, and they all lead to the same conclusion: a later start time improves learning, and the later the start, the better. When a student is forced to wake up earlier than required, it can cause stress and ruin someone's entire day. But, when you wake up later it not only improves your mood, but also your ability to perform well.
Although most high schools in America start at 7:59 am or earlier, scientists believe school should start later. A later school starting time will prevent car accidents involving teen drivers and save somebody’s life. In conclusion, there are many benefits to school starting later, such as the advantage of achieving higher test scores, a better sleep at night, and preventing
In her article “Let Kids Sleep Later,” Terra Snyder argues that schools should push back start times to allow for more sleep for students. Snyder cites research that shows that adolescents need 8-10 hours of sleep per night, but many are not getting enough due to early school start times. She also provides examples of schools that have successfully pushed back start times and seen improvements in attendance, academic performance, and overall student health. While some may argue that early start times prepare students for the "real world," Snyder makes a compelling case for why the benefits of later start times outweigh the potential drawbacks.
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
Students who don’t get the required 8 ½ to 9 ½ hours of sleep each night become more vulnerable to depression and obesity, (according to www.npr.org). This can cause problems later in these students’ lives. Think about this; Why should students have to suffer just because school start times are too early? Would you want that to be your child in the
If this where to happen then kid could be wide a wake in class and well rested. Further more if you don not sleep enough it could lead to sleep paralysis which cause you to see mythical things such as aliens demons and all sorts of nightmares in it you cannot move and a monster creeps up to you. Imagine this happening to a eight year old they would be to terrified to sleep. In addition to this kids would be more active because they have more energy to play and at night they will be out of energy so they fall asleep
These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration. The average student needs about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later students would be able to sleep in and therefore get more sleep which would increase their concentration in class.
In his article “The Economic Case for Letting Teenagers Sleep a Little Later,” Aaron E. Carroll insists that schools should delay start times to reap the abundance of economic and academic benefits. Carroll states that by starting school later there is more opportunity to achieve the recommended nine to ten hours of sleep every night. However, there’s the argument that delaying school start times would only make students stay up later making no difference at all, which may be true for some individuals. Carroll disproves this argument with a statistic from a study showing that by simply delaying school start times by 25 to 60 minutes sleep times in teens increase by 25 to 77 minutes per week night; which means that students allowed to sleep in still go to bed around the same time equating to more sleep time. Further studies used in the article state that by allowing time for more sleep per night students achieve higher grades, which later equates to a higher salary.
Schools want what’s best for children’s health right? By starting school later, it ensures their health. According to http://time.com/3162265/school-should-start-later-so-teens-can-sleep-urge-doctors/, “Students who don’t get the recommended amount of sleep also tend to have higher rates of anxiety and mood disorders...” Anxiety and mood disorders that swing a severe blow to students, so by letting them sleep in, the chance of them getting these problems are lowered. Letting the students got to school at a later time also stops many health problems.
Sufficient amounts of sleep will benefit kids by, “help[ing] [them] think more clearly, have quicker reflexes and focus better,” which is a key factor when it comes to school. (The Benefits of Slumber) Kids will be able to perform better when it comes to school, and the teachers' morales will be boosted when they see their children being full of motivation. Restless children will sleep deprivation will not only underperform in school, but will also face numerous, “chronic health problems, including heart disease, kidney disease, high blood pressure, diabetes, stroke, obesity, and depression.” (What are Sleep Deprivation and Deficiency?)