Although parents would complain about students getting home at a later time, high school should start an hour later, because more sleep helps students get better grades and have overall better health. Sleep affects how we look, feel and perform on a daily basis, and can have a major impact on our overall quality of life. If it’s hard to perform daily tasks without sleep think of how hard it would be a student and keep up grades in high school without sleep. Which is why high school should start an hour later. “Later start times also generally correspond to improved attendance, less tardiness, less falling asleep in class, better grades...,” (School Start
Plus, most teenagers also have jobs and what are they supposed to do if they don't get off work until 10 pm or 11 pm we shouldn't need choose between getting fired because people can't ever work late or take a fine for the curfew. The teenage crime rate has gone up effectively this past couple of years, although adding an 11pm curfew or even 10:30 pm curfew would help students. Many school-related activities don't
According to, “Bright and Early… Or Not?” by Achieve 3000, it states, “Researcher Paul Kelley from the University of Oxford in England says that adolescents experience a change in their biological clocks.” In short, Researcher Paul Kelley was saying how going to school later can help kids get the sleep they need. This supports the reason ultimately that school times should start later so they could really get the sleep that they need each night because if adolescents normally go to bed later and they have to wake up earlier they don 't get the nine hours of sleep they need to help them get good grades at school. If school started later then, the kids could keep their sleeping schedule and also get the amount of sleep that they need. According to, “Support for Sleeping In? Half of Parents Favor Later School Start Times For Teens” by Mental Health Weekly Digest, it states, “‘Teenagers are chronically sleep-deprived and that can negatively impact their health and well-being.
Seniors look forward to the football games, class seniority, prom, more freedom, and countless other activities. However fun it might be, the last year of high school is not fully preparing students for college or a career. The “traditional” senior year should be modified to fully equip and prepare high school seniors for the work force and higher level education. The best manner in which to accomplish this goal is to provide more dual classes, have a wide range of electives to choose from, and give students the opportunity to leave school to go to work. Seniors should have more
It helps students stay out of trouble. And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter.
Everyone needs it and an insufficient amount is detrimental to your overall health. Teens in particular need eight to ten hours of sleep a night. In a study done by the Northern Illinois University, only 15% of most teens have reported sleeping eight and a half hours a night. Biological sleep patterns, in teens, tend to shift later in the day for waking up and going to bed - meaning it’s natural to not fall asleep before 11:00 p.m. If a teen falls asleep at around 11:10 p.m. and had to wake up at 6:10 a.m. they would have about 7 hours of sleep, which is ultimately not enough time to sleep, Not having an ample amount of sleep has many consequences to it.
Most teens think that school should start later in the morning but simply that would not make any since. Starting school later in the morning would make after school activities go way to late meaning there would be no after school activities, if there was after school activities there would be no time for social/family time when you would get home from those activities which could be bad for communication skills later in life , and lastly even if school started later teens would not go to bed any earlier they would still go to bed at the same time as they normally do. Current school schedules need to stay the same for junior high and high school students and not start later in the morning. In the first place, teens should be able to have the option of doing after school activities, but if you start the school later in the morning there would be very little time for those activities. “It is difficult to squeeze
The School would have to end school later in the day so we would still be at school for the same amount of time. We also are already use to getting up at that time so what is the point. Plus kids would just stay up later since school would start later in the day. Personally I think that it is not the school's fault that the kids aren’t going to bed at the time they should and then not getting enough sleep. It is the person's fault if they don’t get enough sleep because they should be going to bed earlier if they can not get enough sleep.
Day after day students have to drag themselves out of bed extremely early in order to make it to school on time, and as students get older, schools start even earlier and it makes them more exhausted than ever. Many schools around the country start before the recommended time of 8:30 am, particularly high schools which start the earlies bt. Starting school so early takes a toll on adolescent’s health, sleep schedules, and concentration, which can result in poor academic achievement and safety issues. High schools around the country should push back their school start times in order to provide safe and healthy conditions for students and boost their academic performance. Adolescents need about 8-10 hours of sleep a night in order to be getting a full night’s sleep; however, majority of high school
When they sleep well, students can boost their school behavior, attendance, and grades. Students can also work better with work outside of school because of less sleep-deprivation. If these reasons don’t convince anyone against later school days that these changes are beneficial, then they should look deeper into the situation. An early school day can lead to many problems. Students can suffer from great sleep-deprivation.
The longer our straight days of learning, the more stress and lack of sleep we would gain. In fact, teens of our current generation need approximately eight to ten hours of sleep a night. Currently, only 15% of this population gets the healthy amount of sleep on school nights. If we shortened the straight days of learning, students would lose stress on breaks, and wouldn’t have to spend three hours a night trying to finish homework. Our brains don’t fully finish growing until we are well into our twenties.
If the schools started later in the day absences would drop. Students being late is a big problem in their grades. Kids wake up early in the morning because sometimes their schools start early. When they wake up early in the morning their body still says that it is time to sleep. If we have classes that are later than kids will attend school more and get more sleep.