If schools switch to a later start time students will have the chance to get more sleep. Studies have shown that getting more sleep will increase the participation and that could lead to better grades. There are other benefits of starting later including saving money and many other things. Schools should start school at a letter time because of the many benefits it will have like more focus, better emotional behavior, and overall better health. There is and has been a small debate over starting schools later.
Kids would be less reluctant to do work, better grades would be received, and kids might work harder during physical education. According to EducationDegree.com, they continue the point, “Studies have proven that when students get more sleep, their test scores actually go up” (1). This quote proves later start times would help a student’s mind because they would be more focused on their work and be less diverted when completing important papers. Sports and extracurricular activities also plays a factor in a kid’s career; they need to be energized and awake if they want to play proficiently. According to EducationDegree.com, they say, “Think about it, if you get more sleep you won 't be as drowsy, clumsy, and probably have better reflexes…” (1).
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
More sleep will cause the kids to be more awake and aware in classes and so they can focus on their studies instead of focusing on trying to stay awake because they didn’t get enough sleep. In paragraph 4 it states,”Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function.” This shows how kids in school with lack of sleep are really affected by this and will cause them to lose focus on their studies. In all, school is just better later. In conclusion, it will just be better for students to be able to start school later because it will benefit them more. Starting school early will not just be better for their grades, but to just be more awake and aware in their classes.
Kids will get up early to go to school and still feel sleepy because they're sleep-deprived and that can affect how they perform in school. Kids, especially teenagers should be able to get at least nine hours of sleep so they can be able to function properly in school. "I see a lot of teenagers who are tired and have problems in school because they have to get up early, according to Deray. " I guarantee you, that if these schools start at a later time, a lot of kids would get better grades.
The time a high school starts can influence the education, habits, and health of its students. Many people believe that starting the school day later will have the most beneficial effect on learners. However, assuming the length of the school day stays the same, then an earlier start time would actually be a better choice. The benefits of an earlier start time begin with a plethora of after-school activities. First, with an earlier start time there is more daylight for sports, allowing for longer practices.
The benefits of schools starting later are numerous and provide a clear demonstration of the importance of promoting education and healthy living among students. As highlighted herein, by schools starting later students will have better health, especially because of reduced stress and depression. They will have increased ability to concentrate and remain alert in class. This, in turn, translates to greater information retention capabilities, improved class performance, and eventually better grades. Enough sleep is crucial for a student as it promotes growth and development as well as enhances cognition abilities.
Teenagers need many hours of sleep for them to be productive during the school day. By waking teens up as early as 5:30 in the morning just so they can get ready for school and be there on time is crazy. There are many different reasons schools should not be starting this early including bad grades, health issues or even injuries. By starting school so early in the morning teenagers aren't getting the eight to nine hours of sleep they need to function correctly during the school day. Having a later start time would be beneficial in more than one way.
PCEP needs to change their start times for the better of their students. If we pushed the school start time back an hour it would benefit everyone. The American Academy of Sleep Medicine say we shouldn’t start school any earlier than 8:30 am. According to sciencedaily.com, a CDC study found that 85.6 percent of U.S. high schools started before 8:30 a.m. Earlier start times lead to car accidents, depression, and poor academic performance.
Most districts already have staggered start times for the schools and they report that delaying the high school start time would have a domino effect on all the schools which would become a disaster. Teens may be more likely to get the recommended amount of sleep. A delayed start time could help teens sleep during their natural sleep/wake cycles. Teens may be less likely to depend on caffeine to stay awake during the day. Sleeping longer could reduce health-related issues that accompany sleep deprivation.
According to Should School Start Later?” the author states, “Studies show that well rested teens get higher grades, have higher test scores and miss fewer days of school. They also have a lower risk of car accidents.” Imagine a sleep deprived student, driving to school, but then he rams into other cars in the parking lot. There is fire, smoke, and sirens sounding everywhere. Many people every year are killed in these brutal accidents. Sleep is just one of the many factors that can affect safety on the road.
If high schools started later, students could spend more time in school while they were wide awake. A third reason for classes to start later is the physical and mental health of teenagers. A study by the Sleep Foundation Organization showed that increased sleep can reduce the likelihood of depression, metabolic defects, and obesity. It can also increase productivity, attentiveness, mood, and grades. Due to early school start times, teens are experiencing serious health problems.
Kids can get a lot more sleep at night. Absences can drop 15% because many kids get more sleep. Kids will not fall asleep in class because they got more sleep. Kids can not get distracted, and kids won’t have to wake up early in the morning. Less kids will miss school because some kids will miss school when they don’t get enough sleep, and kids will be able to get a little more than 8 hours sleep so they won’t face slew problems, and kids can get to school on time.
School starting later, will help kids.To start, students will be able to focus better on their work. Additionally,students’ attendance will improve because they get more sleep. Unfortunately, there are some disadvantages in school starting later. Overall, school starting later is very helpful to students. There are many reasons why school starting later will help students focus better on work.