School starting times has been an ongoing debate with no end in sight. Due to early mornings, adolescents have been found to sleep less, and with a hefty majority of young people not getting the necessary amount of sleep, there are many damaging side effects. I believe that the school start time should be pushed back because learning capabilities can be compromised, the body does not respond well on limited sleep, and danger on the road is greatly increased. Many studies have been piloted that demonstrate the benefits of delaying school starting times.
Why school should start later? School days are not supposed to start before 8:30 a.m. for middle and high schoolers. This fact is supported by the American Academy of Sleep Medicine that links early days to car accidents along the roads, depression among the young teenagers and increase in poor performance academically due to early school days. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time.
What would you do with two more hours of sleep each night? Many students would say that it would help them complete school work and get enough sleep to not be tired throughout the school day. Students who are not well rested show up to class drowsy and not ready to learn, however students who get decent hours of sleep each night come engaged and ready to learn. Schools in the United States should have later start times because it is important for teenagers to get eight to nine hours of sleep at night and people’s bodies are not built to get few hours of sleep.
The Controversial Idea of School Starting Later An Obvious Issue The issue concerning the best time for schools in the United States to start has been quite a controversial one throughout the years. In the contemporary society, and on average, school going children and teenagers do not like waking up early to prepare to go to school. Often they find it as a major challenge, especially if they stayed up late at night doing schoolwork, engaging in chores, or other activities.
This shows that teens need abundant amount of sleep so they don’t fall asleep in school. Maybe, not all people agree with school’s should start later. Some people think that starting classes later in the day is expensive for school districts and cuts into time for activities and homework. This is not the case because students are NOT getting enough sleep each day. For example a senior at Columbia, Missouri had trouble getting out of bed because he only slept for five hours of
Schools Should Start Later in the Morning Youth Risk Behavior Survey in 2011 showed that “69% of U.S. high school students get fewer than 8 hours of sleep on school nights, and 40% get 6 or fewer hours” (McKibben). This lack of sleep can cause numerous negative side effects on teens. If school started later in the morning kid’s health and grade would improve as well as their sports performance. Schools should start later in the morning because students would be able to get the full 8-9 hours of sleep and perform better in school and sports and their health would improve. Starting school later in the morning has many benefits such as improvement in school, and sports.
School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early
For the last few years, schools across the United States have made conscious efforts to delay school start times. The push for a later school start has been led by doctors and parents who believe students do not receive the suggested eight-and-a-half hours of sleep daily. A later start time does not guarantee more sleep for students as students may just go to bed even later usual. A later start time could also change the times for after-school activities for many students. As a result of a later start time, both students and teachers will come home to families late into night.
Sleeping Schools Countless students all over the US struggle to keep their eyes open throughout the day because school classes start too early in the morning. If we were able to give an hour to students in the morning, we would see an increase in their physical mentality, their academic skill level, and an overall happier lifestyle. Many people will argue that starting school too late in the morning will cause after school activities -- such as sports and other clubs -- no time to meet before the night ends. But I must mention that we don’t need to push the start time that much later to see a huge improvement on student’s test scores, overall grades, and a student’s mood. The current school start time is unacceptable when thought about logically, and we must make the changes to have school start at a later time.
School start times are getting earlier and earlier for middle and high school students. These schools are beginning class way too early in the morning, causing students to not get the proper amount of sleep at night and to be unfocused or asleep during class. It is proven that students do worse in all of their classes throughout the day if their first class starts before eight in the morning (Cduford). Starting classes for students before 8 ma wouldn’t be beneficial for them if they are just going to be tired and unfocused.
Isn’t it fascinating how you can stay healthy and watch your grades increase by just sleeping? School should consider starting later on the grounds that when students don’t get enough rest it could decrease their academic skills. When students don’t get enough rest I can also danger their health and safety. When schools start later it improves academic performances, it prevents car crashes, and also improves physical and health issues. If you are looking for your children to go to a safe environment for learning if you are looking for your children to go to a safe environment for learning go to school is one school start later backspace backspace backspace.
Most teenage students despise having to get up so early and walk out the door to get to school before 8:00. If school bagan at least an hour later students would get more sleep, their academic scores would improve, and students would have time to eat a healthy breakfast. The first reason why middle schools and high schools should start later is because students need more sleep. Teens who don’t get enough sleep are walking around like zombies. Adolescents who don't get enough sleep often suffer from physical and mental problems.
Should Schools in America Start Later Many kids in America come to school tired and not ready to learn. Being tired can effect your child's grades. Parents might not realize that their child is falling behind because of lack of rest. Teenagers should get up to 9 1/2 hours of sleep yet many kids only get up to 7 hours of sleep.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health.
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.