ipl-logo

Sleep Paralysis Is Misunderstood In Movies

1105 Words5 Pages

When going to sleep the brain causes the muscles to relax throughout the body. However, this can happen while you are still awake. This phenomenon is called sleep paralysis. Sleep paralysis has affected around sixty-five percent of people at least once in their lifetime, but for some it can be much more than that. Sleep paralysis has been used as an explanation for alien abductions and encounters, ghosts, demons, the night hag, and many more strange occurrences or beliefs. It has even inspired artwork such as Le Cauchemar by Eugène Thivier (1894) and Füssli 's The Nightmare (1781). Sleep paralysis has been around for centuries, and probably will not go away anytime soon. It will continue to inspire horror novels and movies for many years to come. Sleep paralysis is misunderstood by people. Throughout history, in movies, and in books it was seen as the work of a supernatural entity, but now, we know that that is not true. There are many things that can …show more content…

The first step is to see a doctor. They might have an overnight or daytime sleep study to see if there is an underlying condition. These tests are also used to test how you fall asleep and how your body falls asleep. This includes heart rate, breathing, and brain waves. You may also be tested for narcolepsy. Something that may help both you and the doctor is a dream journal. All you would have to do is record when you have the paralysis and what happens during it. The doctor can then analyze the given information and be able to help you out much more. Another treatment method is to improve your sleep cycle. This means going to bed and waking up at reasonable times, even on the weekends. You should eat healthy, exercise regularly, keep a good mental health, and avoid stimulants such as alcohol. By doing all of these things, or at least some, you can help to prevent sleep paralysis from

Show More
Related

  • Sundowner's Syndrome: A Case Study

    763 Words  | 4 Pages

    This may mean limiting the amount of sugary foods the patient eats, besides making sure he or she doesn’t drink too many caffeinated beverages as this can cause night restlessness. It can be beneficial to work with a qualified nutritionist who can devise a food and beverage plan suited for your loved one. Encourage Exercise One reason it may be hard to sleep at night is because of a lack of enough physical activity during the day. Discuss with your loved one’s doctor or caretaker which types of exercises are both beneficial and safe.

    Read More

  • Movie Critique Of Awakenings: Degenerative Neurological Di

    951 Words  | 4 Pages

    Name: Matthew Christian A. Griarte Course and Section: MLS 1-1 Name of the Professor: Ms. Peggy Anne Orbe Movie Critique of “ Awakenings” The Writer: Steven Zaillian The Director: Penny Marshall The movie was shown in 1990, based on the book of Oliver Sacks. It is about a Degenerative Neurological Disorder called Parkinson’s Disease, named after an English Doctor - Dr. James Parkinson, who published an essay about the “Shaking Palsy”. Dr. Parkinson described the characteristics as resting tremor, abnormal posture and gait, paralysis and diminished muscle strength or stiffness. It is a Degenerative Neurological Disorder because the affected part is our midbrain and it regresses over time.

    Read More

  • Narcolepsy: The Lancet. (Section 5-8)

    229 Words  | 1 Pages

    Learning about this sleep disorder, gives society a better understanding of the disorder, and of those who are afflicted with narcolepsy. Narcolepsy is a sleep disorder characterized by excessive daytime sleepiness and brief lapses into sleep throughout the day (Discovering Psychology Chapter 4 pg.156[4]). The first recorded cases of narcolepsy were noted in medical journals in the 1880’s. The late Jean Baptiste Édouard Gélineau was the first to discover and give the disorder its name(Goodrick, S. (2014).

    Read More

  • Horror Movies: Disturbing Behavior

    916 Words  | 4 Pages

    Ahhhhh, late 90s teenage angst. Without it, horror movies would have been few and far between in the 90s. Disturbing Behavior is one such teenage angst horror film that came out after the big Scream boom of 1996, along with several other horror films that all looked the same (The Faculty, Urban Legend). It 's a horror film that hooks it claws into the fears of teenagers not fitting into and the ultimate test of growing up, peer pressure. Sure, it 's all wrapped up in a story about mind control, sex and violence, but deep down inside it 's all about fitting in versus individuality.

    Read More

  • Informative Speech On Sleep Paralysis

    1001 Words  | 5 Pages

    This strange phenomenon happens often, and the term for it is “sleep paralysis.” according to Penn State University, their research shows that it happens more often in students and psychiatric patients (University Park,2011). III. So, what exactly is sleep paralysis?

    Read More

  • Inches From The 5th Level Of Sleep, Rapid Eye Movement

    860 Words  | 4 Pages

    A. (1993). In the study pressure cuffs were put on around the four volunteers ankles as they slept. Dreamers reported having pressure on the leg which the pressure cuff was attached. It ranged between having a tingling feeling to complete paralysis in that leg during REM sleep. Things such as the temperature in the room a person is sleeping in can be a factor in the minor parts of dreams.

    Read More

  • Like A Nightmare On Elm Street Analysis

    262 Words  | 2 Pages

    The modern horror genre constantly uses sleep as a plot device. In A Nightmare on Elm Street, Freddy Krueger haunts people in their sleep and, in countless other movies and literature, ghosts and dolls always attach when the moon has risen. Even in reality, sleep can be horrifying. People can sleepwalk, have nightmares, or even awake temporarily paralyzed (sometimes even for hours). So, the use of sleep in the horror genre is anything but unusual and the device is definitely not a new construct.

    Read More

  • Theme Of Sleep Loss In Macbeth

    1122 Words  | 5 Pages

    Sleep is necessary in both healing from injuries and regaining energy. However, many factors can keep someone from not being able to sleep, despite the need. Discomfort, excitement, and guilt are common reasons why people find themselves unable to sleep. In the Tragedy of Macbeth, many characters suffer from sleeping problems. Macbeth suffers from guilt and possibly paranoia, while Banquo experiences sleep deprivation from “the cursed thoughts that nature/ Gives way to in repose” (Macbeth 2.1.8-9).

    Read More

  • Sleep Terrors

    2140 Words  | 9 Pages

    There is an unpleasant experience out in the world that plagues the unfortunate in the midst of the night. Not nightmares, something quite different in fact- sleep terrors. “Also known as night terrors, these are recurrent episodes of abrupt terror arousals from sleep, usually beginning with a panicked scream and may include sleepwalking” (American Psychiatric Association). Both being parasomnias, nobody wants to experience sleepwalking or sleep terrors (American Psychiatric Association). The possibility that someone could walk around, unaware of their actions could pose a problem.

    Read More

  • Essay On Lucid Dreaming

    1441 Words  | 6 Pages

    Sleep paralysis may be a terrifying experience to some people even though it is not dangerous. Lucid dreamers have high frequencies of sleep paralysis, and methods are to be used to distinguish it and other are known to cause this such as the wild method. Pain in dreams, by the word itself it causes you pain on what you are having in your dream. You are being taunted and teased by the things you are dreaming and you cannot do anything about it but to wake up. When having a dream, people fear of being trapped in a place where they couldn’t get out of it, they couldn’t manipulate the dream or be awaken, this is called “dream claustrophobia”.

    Read More

  • Explanatory Essay Flow, Is Sex Necessary?

    614 Words  | 3 Pages

    This would be a good concept to write about since many of the effective writing strategies would be applicable to the writing. Another good concept would be sleep paralysis. This would be a great topic since they are many sources an individual could integrate smoothly. Therefore, there is a plethora of concepts to choose

    Read More

  • Nightmare Research Papers

    2033 Words  | 9 Pages

    One the the huge prescription drugs that would take over the 2000 in order to deal with nightmare is the drug Prazosin. In the article, “Best Practice Guide for the Treatment of Nightmare Disorder in Adults”. Specify what exactly the drug would due to the body, in order for the drug to take full effect. It states , “ Prazosin is used with or without other medications to treat high blood pressure. Lowering high blood pressure helps prevent strokes, heart attacks, and kidney

    Read More

  • How To Prevent Sleep Paralysis

    843 Words  | 4 Pages

    Some causes for sleep paralysis could be not getting enough sleep, because when the body is weak and cannot function that well, it decides to “have a mind of its own” , resulting in very unusual things to happen. Simple things like laying on your side, or drinking some tea can easily prevent sleep paralysis. (Sleep paralysis

    Read More

  • The Importance Of Sleep Paralysis

    723 Words  | 3 Pages

    When a person experiences sleep paralysis, their brain knows that they are awake, but their body does not. The inability to move or speak comes from our bodies becoming paralyzed during the rapid eye movement stage of sleep in order to prevent us from acting out our dreams during sleep. Sufferers usually experience unpleasant hallucinations. The most common hallucination is experiencing some type of evil presence in the room, but having feelings of floating or flying is also common (Davis). I first experienced sleep paralysis last summer.

    Read More

  • Night Terror Essay

    815 Words  | 4 Pages

    Parasomnia is a genre of sleep disorder that entails peculiar behaviors, movements, emotions and dreams that eventuates while sleeping. It can occur in different stages of sleep such as, while falling asleep, between sleep or during the arousal from a sleep.  One of these sleep orders is Night terror also named as sleep terror. Sleep terror is a kind of disorder in which a person temporary arouses from a sleep for a short period, during which he acts extremely terrified. Night terror is estimated to be 1- 6% in children and less than1% adults are affected by this disorder.

    Read More

More about Sleep Paralysis Is Misunderstood In Movies

Open Document