The Article informs about schools and what they can do to make the school lunches healthier and and what the schools are going to do have meals that are healthy enough for children. Michelle Obama’s has a campaign for Healthy School Lunches. Her Goal is to make the kids healthier and happier. The government is contributing money to schools to improve students’ health benefit. Organizations that work work can have great nutrition such as, Food Research and Action Center, to support new meal ideas.
Yet even if you can find time to get a quick breakfast, is it really a healthy for you and will it give you the nutrients for the day. A healthy breakfast should give the student energy and strength for the day. Some even say it is easier to stay awake after having a meal. These problems can be fixed any more. Put an end to tiredness in school.
I personally believe that if schools started to add more natural, fresh, whole foods into their lunches it would be helpful to our societies growing obesity epidemic. “Today approximately 16% of America's youth are classified as obese,” in that case, changing one meal a day could prevent as much as 6% of America’s youth from becoming obese. The main issue in the cause to start making school lunch the healthy option of a student's day is the undeniable fact; people love debilitating foods. Even when you are an infant in the womb, the one, only thing you crave is sugar. The best solution to this issue is to train the children of the next generation to stop thriving on unhealthy choices and to start appreciating the healthy ones.
It kick starts your metabolism and brain. By waking up an hour later and being more ready for the day when you wake up, it will cause people to get ready faster and not sit in bed for 15 minutes before getting out of bed therefor giving time to make breakfast/eat breakfast. Breakfast can actually help because it provides nutrients and energy to keep you going through the day. It will cause you to not be so tired and groggy in the morning. It basically gives you a boost for the day.
Many consider breakfast to be the most the most important meal of the day. Studies show that skipping breakfast can lead to weight gain because it causes the human body to go into starvation mode. It is best to have a high protein, nutrition filled breakfast to help start the day off on the right note. Quesadillas are easy to make and are a enjoyable protein and nutrition filled meal. A breakfast quesadilla is perfect for an outstanding morning because the ingredients are effortlessly obtainable, it is easy to make, and it will is delicious.
It is important for students’ because with there growing bodies and developing brains they need regular refueling often, from food. When kids skip breakfast, they don’t get what they need to be at their best in school and at home. If you’re short on time you can just throw some fruit in a blender and make a delicious and nutritious smoothie. These things will improve one’s health. In addition to improving one’s health, it is also better for one’s concentration.
With implementing a new healthier lunch schools will be teaching the students healthier eating habits for the rest of their lives. Changing the students’ lunch from a pizza to a healthy salad will help students make better food choices throughout their life preventing diseases such as
Therefore “eating habits, like many other habits, are formed in childhood” (Good,Engler-Stringer). If we spend just a bit more on our school lunches our students eating habits could be healthier and they would be taught to choose what is right for their body. So pay the extra price to keep the
For my speech today, I want to talk about “Why breakfast is the most important meal of the day?”. By the way, have you had your breakfast this morning? If you do, then it’s good for you. If you don’t, then, after listening to my talk today, I am sure you would never miss your breakfast again. There is a saying by a well-known American author and nutritionist, Adelle Davis, which given much weight to breakfast.
When sending students to school we want to know they are being well taken care of. A huge part of this is making sure children 's health is good. Schools improve their nutrition in cafeterias all the time. Students need healthy meals during the day to keep them energized and happy. Doctors are also a factor in the health of students.