Sugar is in so many things that you can barely count. While some sugars are healthy and delicious such as bananas and apples, it is a different kind of sugar that affects the body. Sugar isn’t evil, but a little goes a long way. Sugar can affect the body in many ways and is really bad for the body’s health. Sugar is bad because it affects children/adults health, causes diseases, aa According to the Article of “ A Not-so-Sweet Truth All About Sugar”, Sugar or any form of sugar can be found almost everywhere.
“One serving of milk is equal to two ounces of cheese, one medium egg, one cup of fortified orange juice, and half a cantaloup over the course of the week.” says Buzzfeed.com. It is true with anything we consume-too much is too much, and this goes with any milk also. Abundance of a good thing can be faulty, but with care, chocolate milk can be a part of an healthy and satisfying diet. Another reason is that it is a great restoration drink. Studies show that chocolate
Obesity can lead to many health problems. Some issues that can potentially occur because of what the person is eating include diabetes, high blood pressure, coronary heart disease, body pains, and potential death (in fact, one article in The New York Times claimed sugar, more particularly soda, to “might just be the biggest killers via preventable disease in the country” (Mayor bloomington
Now you might be asking yourself what the big deal about eating sugar is, it’s the toxic like affect it has on your body. High sugary diets excessively increase the risk of obesity, diabetes, non-alcoholic fatty liver disease, heart disease, effect hormones and can help contribute to cancer. We don’t need this in our bodies, damaging our health. However, we hit another problem when it comes to avoiding the sugar in the first place. Some sugars are inescapable and are naturally found in food, but it’s the added sugar in everything that is causing the most impairment to
Even if the human body looked thin from the outside there is a chance that it has fat from the inside. Doing this would help a lot of people get educated about what they eat and how it would affect their body. High Fructose Corn Syrup could be really harmful but every company started using it because it sweeter and cheaper than sugar which mean they don't have to use the same amount as sugar they could use less and still get the same result as sugar. To be more healthy we should avoid HFCS as much as we could.
Another option is simply to use unadulterated light brown sugar. While you will lose some of the molasses flavor and color, the difference is insignificant in many dishes. In a Pinch: Honey Honey can add the weight and sweetness that you want from dark brown sugar. In fact, honey is actually sweeter than dark brown sugar and can make your dish more moist and flavorful. Even so, there are a few things to keep in mind.
Simple sugars are made up of one molecule, also known as monosaccharides, like fructose and glucose. An example of a monosaccharide is fructose, which is mostly found in fruit. It is extremely sweet, and even though fruit has many vitamins, too much can be unhealthy. Since this type of sugar is so sweet, High Fructose corn syrup is used instead of sucrose sugar, also known as table sugar, because
There has been a lot of false information about pops and diet pops and whether one is healthier for you than the other. Most people would assume diet pop would be healthier, but the truth is they are both very bad for your body. They are just bad in their own individual ways. The differences between the two types of pop are mainly what it is made up of. For instance, diet soda is made from artificial sweeteners instead of natural sugars.
My unpopular opinion: SUGAR IS BAD We all know sugar tastes good, but what it does to our bodies is very bad. Not only does sugar cause weight and health issues like obesity and diabetes, but eating a diet with a lot of sugar actually affects our brain 's functions. Not all sugars are bad. Our bodies turn the food we eat into good sugar called glucose. Glucose comes from foods like bread and pasta, and our bodies use it to give us energy.
Well sugar can turn your liver into a grosegur lump of scar tissue, sugar can lead to obesity, and sugar can lead to diabetes. My three reasons that we should put lables on sugary drinks is labeling sugary drinks can save thousands of lives, there is an enormous amount of sugar in one 12 ounce can of soda, and sugar can rot your teeth.