ipl-logo

Sleep Deprivation In Nursing Essay

942 Words4 Pages

2
Sleep Deprivation in the Nursing Profession
Sleep deprivation is known as a condition of not getting enough sleep that can affect the brain and cognitive functions. "It occurs when a person sleeps for fewer hours than necessary over multiple days or week" (Eanes, 2015). When we think of nurses we are reminded of people who promote the health of others. However, many are unknowingly compromising their own health by working those 12-hour shifts. Many times, its more than 12 hours when they are finally able to go home. These long hours and minimal amount of sleep can be associated with learning, judgement, and memory impairments. Knowing the symptoms, effects/ risks, and management of sleep deprivation can help nurses and physicians address and be aware of the problem early on.
Symptoms of Sleep Deprivation
There are many symptoms that can be observed in someone who is sleep deprived. Especially in the nursing field, we …show more content…

If a nurse has not had adequate sleep, they will be putting themselves and their patients at risk. "The number of errors made by nurses increases when nurses work more than 12 hours in a shift or more than 40 hours per week (Lally, 2009). Nurses also play an important role in tracking down and correcting medical errors, "nurses may be the first and sometimes last line of defense in preventing errors before they reach the patient" (Lally, 2010). When sleep deprived your memory and cognitive abilities aren't functioning as normal, and as a nurse you need these skills functioning properly and quickly. Motor vehicle accidents are also a terrible risk they could take after working those long hours. In a 2007 study " of 895 hospital staff nurses, 596 (66.6%) reported having driven while drowsy at least once during the 28-day study period, and 30 (3.4%) said they drove while drowsy following every shift they worked" (Eanes,

Show More
Related

  • Is Google Making USupid By Nicholas Carr

    470 Words  | 2 Pages

    Sleep deprivation can have a big impact on your life, it can cause people to get bad grades, eat less, get headaches, and even pay attention.

    Read More

  • Analysis Of Manual Labor, All Night Long: The Reality Of Paying For College

    987 Words  | 4 Pages

    Lack of sleep can cause short term effects like headaches or mood changes, but it can also contribute to more major issues like heart disease or high blood pressure. It can also impact memory and attention span, which causes problems with attending school. These effects can be extremely harmful and can put many students at risk of health problems. Semuels interviewed a student who has a particularly busy schedule. Her say starts off at 3pm with class, and she continued to work through the night and into the next day, “That afternoon she attended a parent-teacher conference, capping off more than 24 hours straight of work and school with no sleep.”

    Read More

  • Sleepless In American Analysis

    305 Words  | 2 Pages

    Sleepless in American is a National Geographic documentary on the lack of sleep Americans are receiving each night. The film starts with the statistic that “40% of American adults are sleep deprived” and followed with different effects of sleep deprivation such as: weight gain, delayed reaction time, depression, anxiety, speeds the growth of cancer, and has been linked to Alzheimer’s disease. Although, there is no scientific evidence to support the need for sleep, it is an important process that allows our bodies to function properly. Several sleep studies have been performed to understand the effects sleep deprivation has on a person. The participants of the sleep trial only received four hours of sleep per night.

    Read More

  • Argumentative Essay: Should School Start Later?

    724 Words  | 3 Pages

    Lack of sleep increases students chances of depression and suicidal thoughts. It can also potentially weaken the immune system. The school day is hard enough on a child and not getting enough sleep does not make it any better. School

    Read More

  • Essay On Depression In Nursing

    800 Words  | 4 Pages

    Although, they are doing what they love to do, they lack sleep because of their long hours. Which then can possibly lead to depression. Depression effects their body’s physical health as well as their mental health. Physically, depression effects the nurse because it zaps their energy which causes them to not want to verbally communicate with the patient. Mentally, depression can make one suicidal, it could also cause the nurse to want to do self-harm and take pills due to the access they have with pills.

    Read More

  • Persuasive Essay Why Do We Sleep

    516 Words  | 3 Pages

    If you don't get the correct amount of sleep you need you don't feel as energized as you exposed to if you were to sleep the hours you need. Sleeping the hours that you need to be energized is very very important. Sleep plays a big role in having good health.sleep helps your brain work properly, while you're sleeping your brain is processing the

    Read More

  • Sleep Deprivation For College Students

    1206 Words  | 5 Pages

    Sleep deprivation is an interesting topic for a college student for a wide variety of reasons. College is a very stressful time, for most students as they strive to succeed academically while being away from home for the first time. Attending a small college is very beneficial for me as a student. Due to the small class size and personal interaction with my professors. Meeting outside of class with my professors to discuss concepts has helped me significantly.

    Read More

  • Sleep And Teens: Annotated Bibliography

    596 Words  | 3 Pages

    Quarter 1 Assessment: Annotated Bibliography Thesis Statement: Due to adolescent sleep patterns, school needs to start at 10:00AM Source 1: The UCLA Health website tells how teenage sleep patterns differ from adults, due to changing bodies, and internal sleep clocks. This informational database is based on college research. The title of this page is “Sleep and Teens”.

    Read More

  • Sleep Deprivation In College Students

    856 Words  | 4 Pages

    Sleep deprivation is the lack of sleep needed to function to full potential. While college is known for staying up all night, and cramming for exams, this term of sleep deprivation is starting to take a serious toll. Over the years the sleeping patterns of students attending college and universities has changed dramatically. Studies show that as time goes on the average night of sleep students are getting is decreasing drastically (Jensen, 2003). The way students are falling into this lack of sleep are by forming an irregular sleep-wake cycle, which consists of getting little to no sleep during the week, then on weekends catching up on all the missed sleep.

    Read More

  • Synthesis Essay On Sleep

    470 Words  | 2 Pages

    First, is sleep debt; by not having sleeping debt, people’s sleep and performance will improve. Source 1, says that “sleep debt is when someone sleeps fewer hours than the body needs.” It additionally remarks in Source 1 that “How sleep debt works is when someone routinely loses sleep or when they choose to sleep less than needed, the sleep loss adds up. For example, if somebody loses two hours of sleep each night, they have a sleep debt of 14 hours after a week.”

    Read More

  • Fatigue Theory In Nursing

    929 Words  | 4 Pages

    Nurses fatigue is growing problem nurse face each day in the healthcare environment, and he can be caused by long hours, sleep deprivation, and possibly by accepting extra assignments can be dangerous for both nurses and patient. These inadequacies can result in major implications for the health and safety of registered nurses and can compromise patient care which can lead to fatalities. (American Nurses Association, 2014). In my experience, being fatigued from working much 12-hour shifts consecutively was very difficult as I felt extremely tired, resulting in lack of focus, missing important details during the handing over the process with impaired cognitive functioning. This I found was detrimental to the patients and myself as it impedes quality and has a deleterious effect on patient safety.

    Read More

  • Reflection Paper On Sleep

    1235 Words  | 5 Pages

    Sleep Journal and Reflection Paper Amber Ivy American Public University System Before, during, and after the logging of my sleep journal, I learned an abundance of information about myself in accordance to the dreams I had been having. The last ten days I logged what I was eating, when I went to bed, how many times I woke up during the night, and when I woke up for the day. As soon as I woke up for the day, I wrote as much as I could remember about the dream/ s I had.

    Read More

  • Sleep Persuasive Speech

    798 Words  | 4 Pages

    Introduction Good morning everyone. I’m Nur Atiqah binti maznan and today I will deliver a speech title ‘People should care more about sleep’ Most of us in this class will say that we not get enough sleep because of all assignments, lab reports and so on like just now. So, we called this situation as sleep deprivation which means a condition where people not get enough sleep. We are in the same shoes, so no worries. A research from Brown University stated that, from a survey they conducted to a group of college student, 11% student have a good sleep but the rest which is 73% from the same study were found to have a sleep problem.

    Read More

  • Synthesis Essay: The Importance Of Sleep

    1305 Words  | 6 Pages

    I lie awake yet remained paralyzed. Sitting alone sandwiched between two cotton sheets I stare into the midnight abyss of my ceiling. From the corner of my room stands a single illuminated tv silently playing episodes of Grey's Anatomy. Breaking this moment of tension, I reach for my phone to see what time it is . Pressing the power button revealed my worst fear: it was 2 o’clock in the morning.

    Read More

  • Persuasive Essay About Getting Enough Sleep

    824 Words  | 4 Pages

    Sleep have many benefits, but if we don’t get enough sleep that could give bad health issues. In Source #1, it states “Bad sleep habits and long-term sleep loss will affect your health.” This proves that not sleeping according to you age will affect your health. This includes not getting enough sleep at night.

    Read More

More about Sleep Deprivation In Nursing Essay

Open Document