Essay On Sports And Mental Health

Stress has been an increasing issue regarding not only college students, but also student-athletes. Imagine the workload of any normal college student. Then imagine on top of academics, playing a sport which occupies the remaining available time within your day and weekend. This is the life of a student-athlete. Many student-athletes are able to handle the schedule and pressure that one faces in the collegiate environment, but some cannot.

Football is a sport that is played in schools across the country. Like anything else, football has its pros and cons. It can be beneficial to the player in many different ways but it can also hurt the player in different ways. Many different studies have showed both sides of the spectrum.

In the article “Sports: The All-American Addiction”, written by John R. Gerdy, he argues about American’s love affair with sports and how he thinks sports have gone beyond a healthy interest to an addiction. One of his big points is that sports have become an addiction, saying people need sports to feel normal and they seem to create their whole schedule around it. On the other hand, he claims that there are also some positive aspects to sports. He explains that sports bring people together. Gerdy writes, “Sport can bind a community, and it can promote social change” (13). He goes on to say that sport can also teach lessons and have good impact on your health. Gerdy himself believes that he has an addiction to sports. He explains “I have spent countless hours at games, watching them on television, or reading about them in newspapers and magazines” (Gerdy 13). The author does achieve his purpose because of his use of

Have you ever wanted to live an active and healthy life, as well as an improvement in grades? I believe youth sports will help all of those problems and many more. Most sports are team sports that also teach your child teamwork. Playing youth sports is a terrific experience for you or your child.

“In the U.S., about 30 million children and teens participate in some form of organized sports, and more than 3.5 million injuries each year” claims Stanford Children’s Health. It’s definitely true that competitive sports can cause all sorts of injuries from big to small. The media teaches people simply that sports leads to horrific injuries and can cause stress, but what the mainstream media hardly discusses are the great benefits of competitive sports. While there may be some negatives to competitive sports, that’s just life, and to add on to that; there are plenty of benefits which are sure to override to media’s facts. Kids should play competitive sports because competitive sports teach children powerful life lessons, contributes to their social and mental stability, and because of the physical gain competitive sports provides.

Have you wondered why many athletes who deal with serious problems, seem to succeed? Their success is mostly the result of a the sport psychologist, who is working with them to improve their mental state. Sport psychologists take a caring approach on personal and public matters. Studies have shown the various outcomes of using a sport psychologist, in many different sports. This is why there is usually a person behind the athlete in any sport, whether it is a sport psychologist and or a role model. A sport psychologist can determine your state of mind, and evaluate it. This process has caused the conclusions of many studies, to help those in an unhealthy state. In a sense, you must certainly trust a sport psychologist to deal with your personal thoughts. Additionally, the person seeking help is benefiting from the psychologist. In today’s society, we are mostly working together for the greater good. However, the path to a sport psychologist can be

Do you ever think about the benefits that you get when playing competitive sports? Well there's more than just fun to it. In this essay I will be talking about Why playing competitive sports benefits you. Some people say that competitive sports are not good because of cost, attitude and injury, Others say it prevents obesity, heart diseases, makes you healthier and happier. So is it good or bad. I have three reasons why it matters there is more but I will be talking about theses three. First it improves your health and prevents obesity or stem weight gain. Playing competitive sports makes you happy and if you are happy got get a good health and keeps your family healthy by being happy. The second reason is competition. Competition makes you

There has long been the debate for whether kids should be allowed to participate in competitive sports. Most people against say that sports make kids get severely injured, which is true, but only if the kid is unprotected and not in a safe environment, which is not the case with sports these days. In fact, sports promote more of a healthy lifestyle. Sports also promote life skills and help kids later in life Sports should be for all ages and kids.

Should kids be sitting on the couch, watching movies, and eating chips all day? What kind of childhood experiences and learning opportunities for growth and development can be attained from being a couch potato? If you really think of it of course; your child is missing out on a lot of childhood experiences. Sitting on the couch, eating chips, is one of the factors to the fact that over one third of the world’s population is obese. Daniel Gould, Ph.D., director of the institute for the Youth Sports at Michigan State University, says, “A solution to obesity is competitive sport. The percent of obese people would drop about eleven percent.” (http://www.parenting.com/article/are-kids-sports-too-competitive) This proves that kid ages four to eleven, should participate in competitive sports. Competitive sports keep kids healthy and fit. Second it teaches kids to face competition and work as a team. My last reason is that it improves self-esteem levels; helps improve self-confidence and helps kids deal with pressure. This is why I believe competitive sports should be a part of all kids’ lives.

Competitive sports is a choice not everyone can side on. Either you 're for or against sports, but the majority of people can 't side on it. The truth is, as young athletes grow they start worrying on how they look and then start getting more self conscious about themselves. They want more confidence, they wanna be fit, which basically persuades them trying out for sports. Sports can do all these things, yes, but there are many consequences behind, following it. I believe that competitive sports are not beneficial to adolescents because they put too much injury in teen bodies, parents pay a lot of it 's expense, and place too much focus on winning.

In the world, there are many arguments around. But the biggest argument people are questioning is: are sports good for you or are they a bad chance for a concussion. Your choice, is the wrong choice. Sports are better than sitting around with nothing to do. But not just for one day, everyday! The author Thelma Gomez, says “Playing sports is an important elemen5t in the lives of many American children.” And she is correct. Sports can make kids the next David Wright, the next LeBron James, the next Eli Manning, or the next Lionel Messi. The best part of sports is that you're improving your physical health, psychological health, social skills, and academic benefits.

In life, people will experience different things that will have an influence on who they are as well as who they will become. These experiences are in direct correlation to future success. Some believe that most of these experiences are outside of one 's own control, such as where he was born, where he goes to school or even a financial situation. While this makes sense, there is one thing that is within one 's control that will greatly increase the likelihood of one 's achievements. Playing sports in high school has a positive impact on future success.

Sports are physical activities that build your muscles and make you physically and mentally stronger. And this is it, sports are only activities that make you fit? No, for most athletic people, sport is a lifestyle; it could be work or a hobby, a way to find new friends or meet with old. Any sports unite people. But in my opinion, you can divide sports into two main groups: dangerous and safe.

Socialization is a process of learning and social development. Socialization occurs when we interact with one another and become familiar with the world we live in. Socialization is important to the development of personality. Youth sports can play a crucial role in social interaction such as actively interacting with others, synthesizing information, and making decisions for ourselves. Although sports may apply stress, anxiety, and social pressure on the young athletes, youth sports build and develop character, confidence, and ultimately self-worth.

Sport psychology is the study of psychological knowledge and skills in the developmental and social aspects in sports participation. There are many different processes and research methods that play a critical role in shaping an athlete 's mind. In this report, we will discuss how these processes and research methods help maintain and impact athletes ' well-being and performance.