I discovered that mathematics, positive visualization, optimism, knowing how to learn, seeking support from others, self-esteem
My weaknesses include procrastinating on subjects that I am not fond of and spending too much of my time on subjects I am fond of. For example, I found my Psychology courses to be riveting; more often than not would I spend time reading my textbook while flipping through pages. However, I found Economics to be a bore and would leave those assignments until the end. In turn, critical thinking and English are my strengths. Analyzing literary works, characters, and author’s purpose would get me the best marks, for I would view everything as a complex framework with many
Stress was described as the feeling or expectation when one thinks that he will not be able to accomplish something in a certain amount of time. This definition has remained in the back of my mind because it essentially argued that stress was only a person’s fears of failing of a task at hand; it had nothing to do with the person’s actual ability to complete the task. When I stress about completing weekly assignments, encountering future events, or simply being able to make it school on time, sometimes I have to take a step back and recognize that my worries are unjustified. Hence, I admire Berry’s observations
I’ve realized that I am a much more productive student when I’m not stressed. I get better results with the same input--by not panicking; thus maximizing my learning potential. My easygoing nature facilitates efficiency, and it will prove to be an advantageous quality in college, my future career, and my personal relationships.
Often, these high levels of stress can lead to academic failure (Kim, Oliveri, Riingin, Taylor, & Rankin, 2013). Stress can be defined from
Most of my favorite teachers shared very similar qualities. They were very personal in their teaching,
It was not the stress that compels me to study so I could earn an “A” on a Calculus test or intensely practice to perform a flawless routine at halftime. On the
Stress is something we all go through and over time our stress beings to build up. Many believe that stress starts to impact one 's life by the time they start middle school or the beginning of their teenage years. The transition from elementary to middle school into high school can be very intense. Students become highly influenced by their surroundings which makes them susceptible to descended into unhealthy coping mechanisms. At this point in time their lives are shifting dramatically, they will be encountering many different people.
The subject I have excelled was Algebra 1 during my freshman year in high school. When I first got into the class I knew what the teacher was teaching and I did not struggle in the class while some of my class mates were. Algebra was the easiest class I ever had because I knew all of the topics back from middle school. My middle school teacher helped me understand what Algebra was and how to solve equations and many other things that deals with the subject.
There are many different aspects to consider when an individual is trying to see what career best suits them and who they are as a person. Some people are very strong and confident in who they are and what aspirations they want to see accomplished in their lives. Others are not so sure of themselves or have no direction in where they would like to see themselves after high school or college. In these extreme cases, one concept that people use that assist individuals in finding themselves and what they want to do with their life is by taking the Myers Briggs assessment. I took the Myers Briggs test and found it extremely interesting due to the personality traits that were given to me.
As a college freshmen, there is no doubt that I still have a long ways to go in order to achieve my academic goals. And through this journey, I know that I will encounter highs and lows just as I experienced in the past, most notability in high school. I keenly remember instances around this time where I doubted my abilities when subjects like math was proving to be difficult, even when I was trying to put in effort to stay on track. I was struggling in math because I did not try to identify my weaknesses, and never tried to come up with solutions to fix my problems. Rather, I chose to give up on math and settle with a grade barely passing.
One reason I was always panicking in physics was that the formulas all look generally the same, with lots of letters, especially “r”s, all grouped in together without reason. It made looking at my formula sheet overwhelming. In the same way, often when I have too many responsibilities that I am trying to juggle, whether it is school, work, church, or tennis, it is easy for me to get overwhelmed by everything. However, I know life is not going to slow down until I get myself back in order, so I deal with whatever situation that gets thrown my way by looking for the constants. In physics, most formulas have a constant, a variable whose value never changes, that I never have to worry about figuring out, and that makes solving a problem much easier.
and I managed to pass the class with a B. My weakness this year was probably not having enough sleep. I get cranky when I don’t get enough sleep, and I realized I can’t focus when I’m in class. My strength this year was probably becoming more organized and setting a specific schedule for myself everyday. Since I have to work, I need to make specific time for my homework. I also need to have specific time to shower and get ready for school in the morning.
it is better to ask for help then let stress affect me and my performance in classes. and counseling does really help because I was talking to someone new and they do not know anything about me and talking to a stranger did help me figure out what was wrong with me because I have to tell everything from the beginning and with new different opinion I was able to get over my stress. The eighth thing I learned is to always keep with me a small calendar to write everything down for example, and appointment, test date, assignment due date, etc. That way I would be more organized and get everything down by it due date.
Academic Stress: Academic stress among students have long been researched on, and researchers have identified stressors as too many assignments, competitions with other students, failures and poor relationships with other students or lecturers (Fairbrother & Warn, 2003). Academic stressors include the student 's perception of the extensive knowledge base required and the perception of an inadequate time to develop it (Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, and the large amount of content to master in a small amount of time (Abouserie, 1994). When stress is perceived negatively