Last, kids need a lot of sleep so they can wake up refreshed and ready to learn. I believe that going to school later will make it where kids can get better grades and get better rest. Many people might disagree,because a lot of people work and they cannot get their kids to school that late. It is hard for people to get their kids to school, but at least you know that your kid hopefully is getting better grades and is not exhausted. Kids need all the rest they can get.
Also, extra sleep on the weekends can cause you to lose sleep on the weekdays. this happens because when you sleep a lot on the weekend and on Sunday you're not tired you don't get enough the night of making you tired on Monday. Even though schools can not control what students do out of school, they can accept it and help them out by moving school to a later time. There are many reasons why adults and kids don’t get enough sleep and there are things that they can do to help, but schools should definitely consider making school start later. If school started earlier health wouldn't be such a problem.
Well it could be because in the mornings they’re drowsy and not really wake yet. Imagine going down a road in the morning not have any sleep but 5 hours asleep? You're not really gonna be awake and not all of your senses will be active. All these accident rates could drop because if they get enough sleep and are more active before school they’ll be more awake. If we don’t get enough sleep our bodies will be prominent to sickness.
Most students in many schools, hate getting up early in the morning to go to school. Well I know I hate getting up early. In my opinion I feel that schools should start later on in the day. Starting schools later on the day would benefit for the students health, concentration in class, and it can be very convenient in many cases. The way starting school later could benefit the students health is one it allows the teen to get more sleep.
Kids all over America aren't getting enough sleep and not being able to give there full potential. There has been study's showing that this is affecting the students a lot. This is making kids tired in school so they don't focus as much. Because of the lack of sleep, kids grades are also decreasing. This is affecting there education and could possibly impact there SAT scores ,and maybe even not get them into a college they want to go to.
Today nearly 2/3 gets under 8 and 2/5 get under 6 hours of sleep per night.” This quote supports the fact that teenagers do not get the sleep that they need. High schools should consider having the school day start and end later for their students because it could improve the health, safety, and the academic achievement of their students. Not getting enough sleep could eventually lead to sleep deprivation, which could deteriorate the health of students tremendously. Research shows that sleep deprivation could lead to health problems such as high blood pressure, heart disease and stroke. By getting enough sleep it will increase student’s moods, and lower stress.
Studies have shown High Schoolers need 8-10 hours of sleep because their bodies and brains are still growing. Doctors say that starting school earlier in the morning prevents children and teenagers from getting a full night’s sleep, which can affect their health, safety and academic performance. Motivation is key to a students success. If students had more time to get a full amount of sleep at night, they would be more energized and motivated to start out their morning with a good attitude and come to school. A student must have motivation to succeed but a student also needs to pay attention in class in order to learn.
School Start Times: Waking Up to the Truth Imagine staying up until the wee hours of the morning to finish the homework that had been accumulated during the day, only to have to get up a few hours later to catch the school bus, knowing that succeeding in class the next day would be short of a miracle. For many students, this scenario is not only feared but a reality they must face. The American Academy of Pediatrics states, “About 90% of high-school-aged adolescents get insufficient sleep on school nights…”(“Early Start Times and Depression”). Because of the lack of sleep students face, it poses serious problems for them the next day inside and outside of the classroom. Countless schools across America start earlier than the recommended
If school started later, teens would be able to get more sleep, therefore increasing both their concentration and academic performance in classes. A later start gives students a longer attention span and a better morning. Obviously these things would really affect how the student performs. In addition, schools with later start times are likely to have higher attendance rates, according to the National Sleep Foundation. In an interview with many WAIS students, many students tend to sleep anyway during school, so they don’t even bother to show up, having to wake up that
For about 20 years now, school districts across the United States have debated delaying high school start times to start later so adolescent students are allowed more time to sleep, which studies say helps school performance and brain development. Most high schools in the United States start class at 7:59 a.m or earlier. Statistics show that starting school at these early hours can not only result in multiple physical, psychological and educational problems, but also widespread sleep deprivation. With a later school starting time, all of these issues can be resolved. Students need 8 ½ to 9 ½ hours of sleep per night in order to thrive both academically and physically throughout the day.
In addition, students and adolescents academic performance is not as good as it could be. Rising at the crack of dawn also causes too many students to fall asleep in school because of their lack of sleep. Although early start times give all people more time after school, they are causing those people to be underprepared. Because of the lack of sleep, teenagers are getting more and more sleep deprived. What they do not know is