Establishing credibility on why we should cut back on sugar can be demonstrated by showing the involvement in the science of sugar and the sugar industry and how they have influenced the use of sugar in our diets. I will need to show how it affects us and why it is unhealthy. I luckily have no relatives or experience with diabetes in my family or close friends. Taking that into account, I have to establish my credibility by citing my research with credible sources on this topic. An example would be obtaining information from credible sources such as The American Heart
That Sugar Film is an interesting documentary following a man’s journey to discover the harmful effects of sugar on the human body. Damon Gameau uses his own body to try to show his audience that sugar is harmful. His goal with this documentary is to try to convince his audience to reduce the amount of sugar that they consume. Gameau shows that he is passionate about this subject by eating large amounts of sugar daily after having not had sugar for over three years. This potentially puts his body at risk.
For example, most doctors recommend increasing carbohydrate consumption and decreasing protein and fat. Why is this bad? Because carbs are made of SUGARS, so if you have a problem in dealing with sugar in your blood, like diabetes, it makes no sense to increase its consumption. Doctors are not the main problem that is not the message being sent. The message is that there is things can be done to combat diabetes, it is your responsibility to ask your doctor for your options if they do not tell you.
In a survey that was done, 77% of teenagers at a school had consumed a sugary-beverage in the past week and 27% had consumed one daily. Just one can of a sugary-beverage such as soda can contain up to 140 calories as well as 40 grams of sugar which is approximately ten heaped teaspoons of sugar, this is still one teaspoon more than the recommendation of nine teaspoons of sugar daily. These large amounts can cause problems possibly detrimental to health and the emotions of teenagers who already have raging hormones. The effects of insulin in the body is also dangerous and can cause problems in future. Eating a large amount of sugar causes a spike in glucose levels resulting in a “high” but once no more sugar is introduced into the body, glucose levels start to diminish.
Thanks to advance in science and tech, modern agriculture has succeeded in providing foods that are aesthetically appealing but are gradually killing humans. There is a lot of pundits that are even submitting claims that modern agriculture destroys flavor of food. Staying away from these classes of foods might not be an easy decision but is good in the long run. The next time someone walks in with a family size bag of Peanut that will make you feel awesome for about half an hour, think about the long term effect. Think about how the sugar in the peanut is gradually killing you and how consuming the peanut will end up sabotaging your weight loss goals.
Many people want to believe old age will kill them, but more than likely, the killer will come from what they put into their bodies. Every day, people are faced with affecting their own health. To do so, one must be conscious of what their temple receives; this means people must watch what they eat. People must look at the ingredients contained in everyday foods, what those ingredients cause to happen in the body, and the effects the ingredients have on the body, like the ingredient high fructose corn syrup. The amounts of overconsumed and unhealthy contents of high fructose corn syrup (HFCS) need to be replaced by natural sugars.
Under this theory, happiness is defined as an experience and not an amalgamation of different events in one’s life. It is a pleasant emotion. The mood of an individual in this category is a significant influence on their degree of happiness. The emotional state view looks at the involvement if emotional moods as the primary indicator of happiness (Haybron 2011). Other psychological and physical factors do not affect how the individual perceived happiness.
According to a research done by Villanova University,“90% of Americans consume caffeine every single day either knowingly or in some instances unknowingly” (1). According to a 2015, article from “MEDICALNEWSTODAY”, excessive and over dependence on Coffee to kick start one’s day or even to be productive can lead to addiction and consequently serious health concerns; as a result, I am of the firm believe, as a preventative measure, that Coffee should be consumed in moderation if at all. Before delving further into why I believe in the reduction of coffee consumption, I think it’s wise or better yet fair to talk about the benefits of caffeine. Medically, caffeine is known as trimethylxanthine and serves as good medication source for certain illness like low blood pressure, mental alertness, gallbladder disease, type two diabetes, weight loss and so much more. Caffeine is used by mouth or rectally in combination with painkillers (such as aspirin and acetaminophen) and a chemical called ergotamine for treating migraine-headaches.
These tiny crates prohibit exercise and prevent muscle growth as this supposedly makes them taste better. Some people may be shocked or even sickened to hear this but fear not; this savage and primitive behaviour makes their carcuses mildy more appetising, so it’s okay. In addition to this monstrosity the only nutrition they receive is from a milk substitute which contains extremely low levels of iron so that their flesh will stay pale, as a result of anaemia. The veal industry is the most inhumane and malevolent industry that there is, just one more thing we have the dairy industry to thank for, as it was only developed to take advantage of the unwanted male calves. There are so many other factors contributing to the long list of negative outcomes of the dairy industry, including packaging and its effect on the environment, the incessant abuse of cattle, and all of the
In fact, many individuals who say they have hassle digesting milk have certainly by no means been recognized as lactose intolerant by using a health professional. In reality, a few people falsely count on that signs and symptoms of different intestinal disorders—which includes irritable bowel syndrome or even discomfort after ingesting broccoli or legumes—are due to lactose intolerance and unnecessarily give up dairy merchandise. ingesting Milk offers Me gasoline and Makes Me sense Bloated. Does that mean i am Allergic to take advantage of? Milk allergies can reason stomach soreness much like that of lactose intolerance however with milk hypersensitive reactions the body can also react extra quickly and/or include pores and skin reactions and respiratory problem.
We all have heard negative things about drinking sodas such as consuming soda leads to obesity, tooth decay, and type 2 diabetes. Perhaps, you’ve seen the penny and coke experiment also called the penny cola penny. But, have you ever wondered what consuming soda does to your body after you swallow? We have the answer, and it might make you think twice the next time you reach for that carbonated beverage. First, let’s get some statistics out of the way before we begin.