And in the systematic way the targets of endocrine glands are selected and influenced as a result the changes are brought that are consistent with conditions. Hormones have ability to affect wide range of processes in body such as development, growth, reproduction, metabolic rate, sexual rhythm and so. It is fact that without functioning of endocrine system the whole body will be affected because of its integrative nature in the body (J.N,
Hence, some stresses are useful especially when it gives them flexibility or autonomy to complete the task. In the journal article, Email as a Source and Symbol of Stress authors Barley, Meyerson and Grobal (2010) review the increasing volume of email and other technological communications that are regarded as a growing source of stress in people’s lives. Research suggests that this new media provides people additional flexibility and control by enabling them to communicate anywhere at any time. However, the authors’ research builds theory that unravels this contradiction. Instead, email and other
We suggest that stress is a meaningful variable that influences outcomes such as health and other performances under stress. This propose that stress mindset has a significant impact on the manner in which stress is behaviorally approached as well as the manner in which stress is psychologically experienced and that these short-term effects on physiology and motivation have long-term effects on health and performance outcomes. For many years, the spotlight has been on stress’s negative aspects, including detrimental health effects, loss of productivity, and depression. The results suggest that the mindset of stress may be changed by coinciding with positive changes in participants’ self-reported psychological symptoms and performance. This focuses on how negative stress can be to the society.
Cortisol, which is known as the stress hormone, increases energy by triggering the release of glu- cose into the blood stream, in order to help the person fight or run away. The human body adapts to different situations and regulates itself, when your hor- mone levels fall, your heart and blood pressure are returned to normal. However, believe it or not, we all need stress to live well, some stress can be positive, like the exhilaration of falling in love or achieving some long desired success. But, as with most things in life, too much stress is what causes us to have physical and psychological problems. Lack of stress means that your body is under stimulated, when stress is too intense or is prolonged over a long period of time, this causes your body to release stress for months and this increases the risk of a range of health problems including headaches, stomach upsets and high blood pressure.
Stress can be defined in several definitions. According to Pinel (2003), stress is a physiological response to become aware of threat that happen around some people. However, in other terms, it is defined as a reaction of a body that requires a physical, emotional adjustment, or mental response (Kumar & Bhukar, 2013). Accoring to Salam, Yousuf, Bakar and Haque (2013) medical students face higher stress level than other faculty students. Regarding to Sathya Devi and Shaj Mohan (2015), stress arises when the combination of internal and external pressures exceeds the individual’s resources to cope with their situation.
Stress has received so much attention in the past few decades of research and studies. This is due to its large impact on the lives of human being as it primarily affects our daily adaptation and functioning. Stress has also been largely associated with adverse effects on mental health and physical health of people. Due to these adverse effects on human health, the capability of an individual to function socially and cognitively is impaired. The impacts of stress should be handled well by the person affected because this could lead to worse outcomes if the person was unable to use the proper coping mechanisms.
Everywhere, anytime we look, people today are more stressed out than ever. Many exceeding their limit and giving up on themselves. Stress is a very common problem being faced today and people of all ages are being affected. “Stress, it is argued, can only be sensibly defined as a perceptual phenomenon arising from a comparison between the demand on the person and his or her ability to cope. An imbalance in this mechanism, when coping is important, gives rise to the experience of stress, and to the stress response” (Cox ,1978).
According Campbell and svenson (1992) when viewed from the negative aspects of stress or stress is too high it can negatively impact the health and academic performance. Positive stress helps us to become aware of and encouraged us to face the challenge and help us solve the problem. Therefore, the stress among students is an alarming phenomenon that various parties and it should be dealt with first identify the causes of
While based on Khonsky and Hoe (2003), stress comes from the inability of a person to meet the certain expectations of life. It has always been part of everybody’s life; stress is acquired from all the responsibilities and demands of life. According to Anisman and Merali (1999), the ability of the body to adapt to challenges is called Homeostatic. However, according to Blonna (2005) and Familydoctor (2010), stress could either bring good or bad effects; it could make a person’s life better or put someonein deep misery (as cited in Kumari & Gartia, 2012).Apprehend that stress is only undeniably dreadful when it starts to be intolerable but most of the stress we are experiencing electrify us in our daily lives (Veena & Shastri, 2016). Stress is the response or action our body do to solve a certain challenge or demand in our lives (Vorvick, 2014).
Mental health is one of the most important aspect of a person’s life. It pertains their psychological well-being, which has an immense impact on the productivity of all crucial factors of life for people. For example, this can range from their work performance, social life, overall physical health, and many more significant components of life. According to nimh.nih.gov, around 20%, one fifth, of adolescent suffer from a mental illness, which can halter very important aspects of life. Adolescents face an immense amount of stress which can cripple their mental health and cause many unfortunate effects.