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Stress Factors In Varsity Sports

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Varsity Players are more capable of coping with stress than most Students Stress is a part of the people’s lives because they experience it every day. Stress comes from the activities that require effort and time management. Another root of stress is the pressure from the expectations of the other people to the students in their performance either in academics or in sports. Those students belonging in varsity teams are one of the best examples of people who are stressed out almost every day. Managing both studies and sports, cramming for examinations and assignments, and inadequatesleep because of staying up all night are the most popular examples of stress factors in their academic environment. (Valdez, 2006) The most common stress factor that the varsity players experience from their sports environment aside from stress factors from their academics is the pressure of winning for their school, maintaining a fit body, balancing time for studies, social life and their trainings. …show more content…

He breadth of intramural sports allows you to find and develop new interests that you might not discover elsewhere. Meanwhile, the depth of the varsity sports encourages you to hone and perfect the skills you already possess. And lastly, Be a better student. While joining the sand volleyball team won’t magically give you an A in Chemistry, playing a sport does help reduce stress, research suggests. Sometimes all it takes is getting active to get rid of that writer’s block or re-energize yourself for a night of note-taking. Additionally, playing a sport teaches valuable time management skills that allow you to make the most of those blocks set aside for strictly studying. With these assumptions, we the researchers believe that with these benefits, varsity players would be able to handle stress more than nonvarsity players considering the benefits they will be getting.
Varsity players effectively handles pressure than most

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