Teen could start school times later to improve their health, and live longer. If schools don’t take action know they will be the cause of why adolescents experience permanent damage. Therefore, more the ricks teen are taking of sleep deprives is depression, obesity, bad grades, etc, school need to take action NOW. If school are going to take action there decisions will be the best because it’s going to benefit students health in many way. They will re-store any information they learned during the day, it will also build muscle and bone while if they don’t sleep they will not learn anything or have strong muscles and bones.
Later School Start Times “‘I’ve gained an hour of sleep,’ she said. ‘I definitely feel a lot better. I find myself waking up around 7:30 without an alarm because it’s a natural time. It’s a great, great feeling.’” Says Lily Grey Rudges, a high school student in Seattle(At these schools, later start times get an A-plus for youths needing more sleep).
School should Start Later School districts should make a change to their schedule. School starting later would fix a bunch of huge problems about school districts. Some people may say that school starting early isn’t that bad though, it would just be annoying to wake up early. School districts should change their time because of the bus arrival times, the education of students, and sleep concerns of kids.
School days should start later for junior high and high school Students because it can cause problems for teens. Doctors have figured out during the ages 13-18; students bodies start to release a chemical in the brain that causes them not to able to go to sleep at times before eleven o’ clock. Which can cause a numerous problems with health which can effect students especially at school .They also found out during theses age groups they need nine to nine and a half hour of sleep to be able to function in school; 60% to 70% of teens in America suffer from Sleep deprivation which can cause heart disease, diabetes, strike, and heart failure ,ect.
Some students may even stay up later because they know they have some time to sleep in in the mornings which would make it so they won’t get the amount of sleep they need. Some people think that starting school later could have a negative affect and think that it is not a healthy choice to make. They think that starting school later will have a negative effect on their sleeping schedules because they will stay up later because they get to sleep in and
Kids wouldn 't mature from school starting later, because if they get to wake up later, they will have life to easy. If kids don 't learn why it 's important to wake up early and be on time for things, they could have this problem when they get jobs and then their boss will fire them for being tired and lazy. Nobody wants a lazy-tired slob at their college or workplace. It 's a good thing that kids struggle to get sleep and wake up, so they can learn to get sleep instead of drinking tons of coffee, and use their time
The American Academy of Sleep Medicine asserts that early school days lead to accidents along the roads, depression among the young teenagers, and upsurge in poor performance academically for middle and high school students. Teens struggle through the challenge of waking up very early in the morning so that they can be at school at the right time. Research implies that teens should get at least eight to nine hours of night sleep for their good health. Various sponsors such as the American Academy of Pediatrics and Centers for Disease Control have the strong advice on why schools should start later. Nevertheless, by being able to sleep more before school starts, students will be able to become well rested, more attentive in classroom settings, and perform better as learners.
To begin, not all kids have a problem getting up in the morning for school. When kids get up earlier, they learn to be responsible for their actions and learn lessons for life like how to get up in the morning for jobs. According to
Starting school later can actually improve your learning, health and even your attitude and all of that can be changed by just starting school at 8:30AM. Kids don't start taking in information until 8:30AM because that is when the brain starts to really work. According to National sleep foundation ¨ teenagers are naturally inclined to stay up later and get up later in the morning.¨ ¨Starting school at 8:30 improves a student's chance of success,¨ according to the (National sleep foundation). Not only do teens want to sleep more, but sleeping more actually improves their health.
Most teens that attend Winston Churchill High School will tell you that they want the school’s start time to be later than 7:45 a.m. My bus comes at 7:20 a.m. and I, along with many other kids need at least 30 minutes to get ready. I leave my house at 7:10 to make it to the stop which means I wake up at around 6:30 a.m. Don’t forget “the most important meal of the day” is breakfast, so if you eat breakfast take away about 20 minutes and there you have the average wake up time - 6:10 a.m. The costs of pushing school start and end times later can also be bad.
I think later start times are very good. In the article it states that, "They also improve academic success, attendance, medical health and cut sleep-related car accidents" (NEWSELA). I agree because I hate getting up and then I don 't want to go to school because it is so early.
High school start a time that us unwise for teens being awake. Most high schools start at an average of 7:59 in the morning. Students under these circumstances have to be at their bus stop by 6:30-7:00. Then students school day technically starts at 6:30 in the morning. The previous time that students have to get up to get ready for school.
School should start later because they get more sleep. Get to school on time. Make fewer trips to the school nurse. Students get to eat breakfast. Reduced risk of car accidents.
I go to Jane Addams Middle School in Bolingbrook, Illinois. The school bell rings at 8:15, school begins officially at 8:25 and ends at 2:35. In the morning, Im very tired. I sleep at 10:30 and wake up at 7:10, which means I'm getting at least nine hours of sleep yet I am still tired in the morning. This takes my time away from getting ready for school, and usually makes me later for my first period class in the morning.
You take a shower, eat breakfast and head out to the bus. You feel very tired, you stayed up really late last night because you had to study for a huge test. This happens every school morning, every day you are struggling to get through the day, you tried coffee but it’s to bitter for you, the truth is nothing will work for you but more sleep. Starting school later for high school students is important because studies have shown that more sleep for teens is key for their developing brains.
