Roast Dioscorea Rotundata Essay
Consumption of roast Dioscorea rotundata with palm oil sauce is an age long practice by the Ibo traditional society. Over the years, this delicacy is seen as peculiar to the Ibo nation, as little attention has been paid to the nutritional and health benefits of the delicacy by non-Ibo consumers, hence production and consumption of the delicacy has been referred to the Ibo populace to date. This study examined the pattern of acceptability and consumption of roast D. rotundata using palm oil sauce fortified with assorted ingredients (including G. latifolium leaves and stockfish) by consumers other than those of the traditional Ibo society, to observe whether (or not) it will be marketable in the hospitality industry in Nigeria. Related literature was reviewed to find out the nutritional and health benefits of the product constituents. Sample of raw D. rotundata was roasted and served with fortified palm oil sauce of G. latifolium leaves and other constituents including dried stockfish. The product was …show more content…
Its crunchy edible part chiefly composed of complex carbohydrates and soluble dietary fiber. Rudrappa also wrote that the dietary fiber helps reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrates, it regulates steady rise in blood sugar levels, and, for the same reason, recommended as low glycemic index healthy food. Furthermore, the tuber is an excellent source of B-complex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folic acid, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body (Fu, et al.,
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