Insomnia Essays

  • Apn Insomnia

    1527 Words  | 7 Pages

    The role of the APRN in the treatment of insomnia in older adults is multifaceted. As providers, APRN’s are skilled in assessment, diagnosis, and management of acute and chronic conditions. The care of older adults with chronic insomnia require a unique approach to management, as first-line treatment advocated in this paper entails a cognitive-behavioral approach that is not routinely utilized. Thus, the APRN holds as a provider requiring specialized assessment skills previously discussed to ensure

  • Insomnia Research Paper

    748 Words  | 3 Pages

    How to Prevent Insomnia An estimated 90% of people experience periods of insomnia throughout diverse phases of their lives. Insomnia is an extensive sleep disorder that prevents people from sleeping regularly. This particular sleep disorder is basically a response to either two questions: “Do you experience difficulty sleeping?” or “Do you have trouble staying asleep?” Some indications of insomnia are waking up too early, feeling tired upon waking up and waking up during the night then struggling

  • Theme Of Insomnia In Macbeth

    1103 Words  | 5 Pages

    Insomnia In the play Macbeth, Shakespeare shows the consciences of Macbeth and Lady Macbeth and how each one suffers when sleep is altered by their evil acts. This intricate use of sleep deprivation was used to indicate future turmoil. Sleep is a word that many associate with rest and being able to function. However, when used throughout Macbeth, it becomes a reflection of inner unrest. Many believe that Macbeth’s insomnia is closely related to the guilt he begins to carry throughout the play, and

  • Insomnia Informative Essay

    693 Words  | 3 Pages

    million diagnosed with insomnia a year. Insomnia is basically the inability to sleep. One instance of this sleep depravity is Andy Gardner. When Gardner was 16, in 1964, he stayed awake for 11 days and 24 minutes. This was voluntary, while for the average insomniac, without treatment, will involuntarily stay up for 45 hours. With the inability to sleep comes health concerns, begs the question why does America have such a high rate of the disorder, and if you don’t have insomnia, what it must be like

  • Informative Speech On Insomnia

    723 Words  | 3 Pages

    What is insomnia? Do you have a hard time falling asleep? Do you find it difficult to stay asleep, perhaps waking up frequently during the night? Are there times you wake up earlier than usual? Do you feel unrefreshed after sleeping? If your answer is ‘Yes’ to any or more of these questions, you may have a very common condition called insomnia. Do you have difficulty in sleeping despite having the opportunity to do so? That is insomnia! Most people may experience difficulty in sleeping once in

  • Argumentative Essay On Insomnia

    724 Words  | 3 Pages

    Insomnia is utterly scary. Not only is it difficult to fall asleep at night, but it's also hard to stay asleep. You nod off eventually then, suddenly I'm wide awake but still tired and drowsy. A thought filled hour passes and I fall asleep again. 30 minutes later, the cycle just keeps repeating itself. For an insomniac, this goes on day after day and month after month. You feel as though you can not escape the mounting stress and anxiety you face throughout the day. Some days are much harder than

  • Layman's Term 'Overcoming Insomnia'

    1257 Words  | 6 Pages

    Overcoming Insomnia by Harley Doherty In Layman’s terms insomnia can be described as frequent lack of sleep. Another way of describing insomnia would be Hyperarousal. The state of arousal is a complex energetic state of mind which like most components in the body is regulated by homeostasis. When levels of arousal reach a certain extent, it’s homeostatic state is disturbed and equilibrium becomes offset. Many confuse insomnia with the sleep drive being much

  • Medical Cannabis Persuasive Speech

    613 Words  | 3 Pages

    short, you need sleep! Yet many North American adults suffer from insomnia and other sleep issues, caused by a wide variety of conditions and issues. There’s good news, however: Medical cannabis could help. Counting Sheep As noted, sleep plays

  • Sleeping Apnea Research Paper

    499 Words  | 2 Pages

    troubles with sleeping at night, many people wake up during night, in the morning some people wake up tired and without energy. Sleeping issues may cause headache and such pain is indication that you are suffering from some sleep disorder, including insomnia, nightmares or sleep apnea. In order to solve the problem with sleeping and get proper sleep during the night, many people decide to take sleeping pills. But, instead using medications, our advice is to find some natural solution for this issue

  • Lemon Balm Research Paper

    843 Words  | 4 Pages

    chamomile helps reduce anxiety and promote sleep. Passionflower Passionflower was used traditionally by Native Americans and later in Europe as a calming herb for anxiety, insomnia, seizures and hysteria. In modern herbal medicine professional herbalists still use passionflower as a gentle sedative to treat anxiety and insomnia. It is often combined with valerian and lemon

  • Medical Causes Of Sleep Deprivation

    1797 Words  | 8 Pages

    Lack of Time The lack of time to sleep commonly occurs when the time to sleep is consumed by doing certain tasks, like accomplishing certain projects and research papers, reviewing for the examination the next day- for students, this could also occur to those who are working such as those who are working during the night time or the night shifters. Sleep deprivation of this like is difficult to cure and address, since they are required to do those task However, they should be aware of the negative

  • Effects Of Lack Of Sleep Essay

    834 Words  | 4 Pages

    worse in this year, I cannot sleep well and inability fall asleep. Sleep helps the body get enough rest, thus restoring strength and energy. However, insomnia can affect my daily life and make me feel exhausted and anxiety. Firstly, Insomnia is affecting the impact of daily work. Normally, enough sleep can make our minds clear. However, due to the insomnia which can lack the concentration and focus on the study. For instance, I feel exhausted and cannot pay attention, to listen what teacher say. Also

  • Fireflies Poem Analysis

    936 Words  | 4 Pages

    Have you ever had any troubles sleeping at night? Some people might have an inability to sleep, a sleeping disorder called insomnia. But for Adam Young, he had trouble sleeping at night, and yet, still have a very colorful vivid dreams. In “Fireflies”, by Owl City, Adam Young is trying to show his vivid dreams when he was young by using many figurative languages such as simile, metaphor, hyperbole, personification, and repetition. In the famous single,“Fireflies”, there were many uses of similes

  • Exercise Essay: Why People Have A Hard Time To Sleep

    778 Words  | 4 Pages

    temperature in the room 29 is kept on the cool side. A TV, cell phone, or computer in the bedroom can be a distraction and deprive you of needed sleep. Having a comfortable mattress and pillow can help promote a good night’s sleep. Individuals who have insomnia often watch the clock. Turn the clock’s face out of view so you don’t worry about the time while trying to fall asleep. l l l Have the right sunlight exposure. Daylight is key to regulating daily sleep patterns. Try to get outside in natural sunlight

  • Sleep Deprivation: A Socio-Ecological Study

    1801 Words  | 8 Pages

    study, I will be defining the optimal sleep behaviour as more than merely the number of hours we sleep, but rather the quality of sleep, which includes other factors of sleep such as sleep disturbances, or occurrences of chronic sleep disorders e.g. insomnia, etc. Background of Sleep Deprivation Sleep deprivation is

  • Sleep Persuasive Speech

    798 Words  | 4 Pages

    Introduction Good morning everyone. I’m Nur Atiqah binti maznan and today I will deliver a speech title ‘People should care more about sleep’ Most of us in this class will say that we not get enough sleep because of all assignments, lab reports and so on like just now. So, we called this situation as sleep deprivation which means a condition where people not get enough sleep. We are in the same shoes, so no worries. A research from Brown University stated that, from a survey they conducted to a group

  • Delayed Sleep-Phase Disorders Case Study

    887 Words  | 4 Pages

    regular activity, where it is crucial that the daytime scheduling of behaviour is consistent to prevent the potential for manifestation. Michael’s failure to maintain this increases his susceptibility, wherein the patient’s symptom of early onset insomnia can categorically be diagnosed as delayed sleep-phase disorder (DSPD), consecutively with other symptoms. Conversely, it is important to note that if pre-existing mental disorders exist, the diagnosis and therapy recommended may alter effectiveness

  • Night's Sleep Cycles Which Identify The Four Stages Of Sleep

    445 Words  | 2 Pages

    affected. Therefore, my ability to learn will be severely impacted because my learning relies on those function previously stated. Additionally, I could develop various conditions as a result of sleep deprivation such as depression, anxiety, and insomnia. All of these would affect my learning capabilities and take a toll on my

  • Cause Of Night Terrors

    667 Words  | 3 Pages

    accompany other sleep disturbances, such as insomnia or sleep apnea. Insomnia means that you regularly have trouble falling asleep, staying asleep, or you may wake up too early. Sleep apnea is a condition where your breathing is interrupted periodically as you sleep. Sleep apnea is usually caused by the back of the tongue or tissue from the throat area blocking the airway when you are asleep (Barclay). In these cases, medical intervention may help. Insomnia is usually treated with medications, cognitive

  • Essay On Narcolepsy

    467 Words  | 2 Pages

    Sleep Disorder Research Project-Narcolepsy Narcolepsy is a chronic sleep disorder due to overwhelming downiness and sudden attacks of sleep. The word narcolepsy comes from two Greek words translated as “seized by numbers”. The cause of narcolepsy is unknown. Most people with narcolepsy have low levels of the chemical hypocretin. It is first describes by doctors in the 1870s. Narcolepsy affects both males and females equally. Symptoms often start in childhood, but it can occur later life. Narcolepsy