Dl Cholesterol Research Paper

The term HDL Cholesterol refers to the good organic compounds which are required for sound health in the body. It’s actually known as the “good Cholesterol” as opposed to LDL cholesterol which is said to be the bad type. The HDL Cholesterol is therefore known to be good because of its friendly nature and movement in the bloodstream. As it cruises in your bloodstream smoothly, it goes ahead to remove the bad or harmful cholesterol from your system.

The Good thing about HDL Cholesterol

Indeed, HDL Cholesterol is very vital for sound health. It sanitizes your blood stream and rids it of unwanted and harmful cholesterol. Actually, the term “HDL” is the short form for “High Density Lipoprotein”. Hence, every single bit of HDL cholesterol serves

It reduces the risk of cardiovascular disease. This can actually make you to be healthy on daily basis.

Again, the HDL Cholesterol deals mercilessly with the LDL cholesterol which is said to be the bad type in the bloodstream. It usually removes this bad cholesterol in a systematic way. The HDL also recycles and reuses the LDL cholesterol by moving it to the liver organ where it can be reprocessed for better usage.

In the inner walls of the blood vessels known as “endothelium”, HDL Cholesterol maintains the entire surroundings of the blood vessels wall. In most cases, strokes and heart attacks occur when your endothelium is damaged. HDL comes to the rescue by making sure the walls of the endothelium are maintained. It scrubs the entire surroundings of the endothelium and make sure it’s kept properly healthy and clean. This enhances your immune system in the long run.

Meanwhile, when the HDL Cholesterol is very high, it can easily reduce the risk of cardiovascular disease but when it’s very low, the risk is then on the increase. Hence, there’s every need for you to know the right steps to take in making your HDL

You can easily increase the HDL level by quitting the habit. Taking solace in Electronic Cigarettes will not help matters either. They still have the capacity to lower your HDL level. The best you can do is to quit smoking entirely. Although this may be difficult, you can still be determined to pay the price in order to safeguard your health.

• Lose Weight

If you’re obese, your HDL Cholesterol is sure to be very low. You need to lose enough weight in order to improve the level. When you lose weight, you prevent yourself from heart diseases and other conditions.

To be on safer side, you need to consult your doctor before taking any step in increasing your HDL. In most cases, your doctor will take you through the required test. After that, he goes ahead to proffer solutions to your case. The doctor will let you know the right steps you need to take in order to improve your condition.

In some conditions, the doctor may also recommend you take some medications to improve your HDL Cholesterol. You might also be referred to a specialist if your condition is very bad. Oftentimes, there are several other conditions that may lead to heart diseases apart from low cholesterol. Smoking, diabetes, obesity, high blood pressure and so on, have the capacity to cause cardiovascular diseases. Hence, it’s always better you consult your doctor before taking any further