ipl-logo

Why Is It Important To Be A Healthy Lifestyle Essay

748 Words3 Pages

The easy access to information through Internet lets people know more about different matters. Every time it is more common that the young people have knowledge and awareness about the importance of having a healthy life and the positive effects that it has. A lot of young people use to dedicate a piece of the day to make physical activities, eat healthy and read about fitness. Fitness is a life style which requires regularly training, a good diet and adequate rest. If the young people want to see positive results, they cannot abuse of any substance such as alcohol, tobacco and hallucinogenic. However, the social networks show a stereotype of person dedicated to personal care that many young people want to imitate, but most of them do not have the knowledge or a correct guide to be like those models. So, it is time to ask ourself: is the interest of young people in fitness due to real care about their physical health or is it just a fashion influence? To start being a fitness person it is a necessary to change your mindset to have a healthy life keeping in mind the diet, the rest and the new lifestyle. The diet is the food that we consume and the food habits that we gain …show more content…

It is notable that many people know about the importance of having a fitness lifestyle additionally, some people take selfies in the gym and make videos about workout routines to get them on their social networks. Consequently, some people become compulsive fitness fanatic with videos and photos about what they eat, the calories that they lose in the gym or the food calories. If you are aware of having a healthy lifestyle, you can enjoy it without obsessing about it and not following a fashion. We agree that we should have a healthy life for wellness and life quality, but we should avoid falling into

Show More
Related

  • Healthy People 2020: Criticisms Of The American Diet

    644 Words  | 3 Pages

    I exercise five to six times a week, incorporating cardiovascular, strength training, and flexibility components. While many Americans persist blindsided by the present, I choose to focus on my future health, which ultimately influences my dietary and physical activity choices. To stay healthy, not only for myself but also for my family, I plan on continuing to improve my health and spread the word of American’s deteriorating

    Read More

  • Teenage Non-Medical Prescription Drugs

    1228 Words  | 5 Pages

    Introduction This paper will discuss the ensuing difficulties regarding teenage non-medical prescription drug use and the possible alternatives to reduce abuse in the youth population. Discussion There is an imperative need for parents to understand the physical and emotional problems their teens may be facing and get them the help they need to adequately and appropriately address the varying issues. Furthermore, most adults think of teen drug use as an outward expression of adolescent rebellion; a means to party and experiment.

    Read More

  • Substance Abuse In Canada Essay

    1049 Words  | 5 Pages

    According to a recent study, “Around 284 million people aged 15-64 used drugs worldwide in 2020, a 26 per cent increase over the previous decade.” (Hansford, Brian. 2022). With this increase it has gotten particularly much easier for youth to gain access to these illegal substances. Youth are particularly vulnerable as their brains and bodies are still in the development phase. Altering this phase with the use of these dangerous substances will result in major health impacts on the brain and body, resulting in further, more drastic issues later in life.

    Read More

  • Summary Of Food As Thought Resisting The Moralization Of Eating By Mary Maxfield

    800 Words  | 4 Pages

    Today’s society is surfaced with various problems, one of them being our diet along with obesity. The health of our country’s people has become a national problem. One’s diet is based upon their choices, but even then there are many controversial views upon what is healthy and what is not. Two essays that I read uniquely present their views on this topic. First, there is “Food as Thought: Resisting the Moralization of Eating” by Mary Maxfield and then there is “Don’t Blame the Eater” by David Zinczenko.

    Read More

  • Healthy People 2020: An Analysis

    193 Words  | 1 Pages

    There are three objectives from the Adolescent Health goal found in Healthy People 2020 related to Paul Ramen’s care plan. First, Ah-1, which is about adolescents who have had a wellness checkup in the past 12 months. He didn’t check up wellness because he couldn’t have a chance to check up. According to the Healthy People 2020, this object’s purpose is Increase the proportion of the adolescents’, which is 68.7 percent of teenagers aged 10 to 17 years had a wellness checkup in the previous 12 months, as reported in 2008.

    Read More

  • Essay On Healthy People 2020

    269 Words  | 2 Pages

    Healthy People 2020 recently adopted a new adolescent health objective. This objective encompasses the needs of the Campbelltown community holistically. Adolescent Health (2016) explains that public health and social problems such as smoking, substance abuse, suicide and obesity can begin at this critical developmental stage. Throughout the United States, several programs have been developed such as substance abuse interventions and mental health resources, among others (Adolescent Health, 2016). The community of Campbelltown could benefit from this model of program when it comes to health promotion and disease prevention.

    Read More

  • Essay On Underage Drinking

    847 Words  | 4 Pages

    So they continously do the activity until such time that they realize that it has become an addiction without realizing that it is detrimental in their health. The misuse of alcohol does not only affect the concerned teenager but it also breaks relationship as wekk as the society in general in terms of violence and crime, accidents and drink-driving. To explore more on this issue, a studys conducted in Harvard School of Public Healthshows that students who are engaged in alcohol drinking activities tend to be are displaying negative behaviors and therefore reveiving sanctions by the authorities (Wechsler et al.

    Read More

  • Persuasive Speech: Why Workout Is A Healthy Lifestyle

    1043 Words  | 5 Pages

    This is the problem. Society have always neglected the very need of health maintenance. Workout is the solution. When it comes to work out there are so many perspective and today with my almost 2 years’ experience of doing workout I want to persuade you all that workout is not a sport, something much more than it. Workout is a healthy lifestyle.

    Read More

  • Exercise Persuasive Speech

    701 Words  | 3 Pages

    INTRODUCTION: Attention Step: According to the article “Exercise Makes You Younger,” “Research shows that physical inactivity can cause premature death as well as chronic disease and disability" (54). Establish Need/Relevance: Nowadays technology and busy work schedules have prevented many people from including exercise into their daily activities. Many people think that it is too time consuming and rather not work

    Read More

  • How Does Fitness Affect Society

    1918 Words  | 8 Pages

    For Life: How to Use Exercise to Improve All Areas of Your Life, C. Stewart b. Fitness: The Guide to Staying Healthy, “Mind Fitness, A Healthy Emotional Life”, Melvin Gonzalez B. Second Point: importance of improving the body physically a. Fit2Fat2Fit, “No One Said It Will Be Easy”, Drew Manning b. Physical Activity Improves the Quality of Life C. Third Point: exerting and escaping negatives leads to a healthy lifestyle a. Journey to Joyful: Transform your Life with Pranashama Yoga, Dashama b. Let’s Get Physical, the Psychology of Effective Workout Music, Ferris

    Read More

  • Importance Of Health Essay

    1567 Words  | 7 Pages

    Apart from being socially active and maintaining good relations with people, it is important to peep within yourself. Spend some time with you so that you can better understand your needs and live your life in the right direction. This is an important step in maintaining your overall health. "What you are eating is not only related to health, but what you are thinking and what you are saying is also related to health.

    Read More

  • Healthy Lifestyle Speech

    714 Words  | 3 Pages

    Good morning everyone! I am Clarisse Maniago, and I am here to talk about “Healthy lifestyle”. But first lets all stand up for an exercise, this exercise is advisable to do everyday. ( do warm ups, basic exercise ) Back to what I am talking about. Lets all know first what “health” is.

    Read More

  • Speech About Being A Teenager

    714 Words  | 3 Pages

    It is an honour to stand before you and have the chance to speak. Today, I want to talk about being a teenager. Being a teenager isn’t really easy. It is hard, harder than you can imagine. It can be confusing and frustrating.

    Read More

  • Drug Abuse: Causes And Effects On Teenagers

    1021 Words  | 5 Pages

    Drug Abuse Causes and Effects on Teenagers Drug abuse is one of the top issues defying the country today particularly among the teenagers. Occurrences of drug and alcohol abuse and related anti-social behavior have massively expanded lately. This has become a matter of concern to the government, parents and teachers. Teens regularly try different things with an assortment of activities and substances. Unfortunately, this experimentation can prompt substance misuse and addiction.

    Read More

  • Essay On How To Stay Healthy

    730 Words  | 3 Pages

    Everyone likes to stay fit and healthy, but not everyone is. Staying healthy is important to ensure a happy life without worries about the health as it helps the human steers clear of diseases. Additionally, at these times, high proportions of people are suffering from obesity, which is being overweight and unhealthy. To be healthy, it is necessary to know how to, so there are three main tips that people have to follow in order to stay healthy.

    Read More

More about Why Is It Important To Be A Healthy Lifestyle Essay

Open Document