Diversity is something that I believe is very important in any situation. Without diversity, people would be too similar. Diversity makes people who they are. I am a 14-year-old soccer player who moved to California after living in Massachusetts for 5 years, is have over 50 first cousins all of which are from Massachusetts. Not one other person in the world is the same as me. I think diversity represents the fact that people are snowflakes, not in the sense that people are weak or fragile but that
soccer or football, you are most likely familiar with MCL injury, or in layman’s term, a knee sprain. MCL stands for “medial collateral ligament.” This is one of the ligaments of the knee, a thick band of connective tissue located at the medial (or inner) side of the knee which protects and stabilizes your knee joint, and allows it to rotate. Though your medial collateral ligament functions to protect your knee joint, it is also one of the most commonly injured part of your knee; hence, sustaining
Male and Female Anterior Cruciate Ligament Correlation The Anterior Cruciate Ligament (ACL) is a commonly injured ligament located in the knee. Lately, there has been a lot of research pertaining to which gender is more susceptible to injuring this ligament, as well as which gender is ACL injuries most prominent. Through various studies and abundant amounts of research, women have been found to be more prone to ACL injuries for three main reasons. These include anatomy of the female body, biomechanics
subsequent injury. Ankle Injuries An injury to the ankle occurs where the ligaments within the joint are damaged, affecting the stability of the joint and overall mobility of a patient.
Bucket handle tear is made when the edge of the medial meniscus is torn and moved from its position. The most common symptoms are pain, swelling and locked knee. The displaced fragment comes in between the knee joint and prevents the knee from straightening, it is referred as Locked knee. In swing phase the knee reaches flexion of 60 degrees maximum and during this due to torn fragment gets stuck in middle of joint and patient is unable to complete his swing phase because of severe pain. As the knee
lateral and medial collateral ligaments The collateral ligaments, found in the ankle, consist of three main bands on the lateral and nedial aspect. There are a number of bands that accompany the collateral ligaments. The lateral collateral ligaments are comprised of the anterior talofibular ligament (ATL), the calcaneofibular ligament (CFL) and the posterior talofibular ligament. The supplementary bands that are related with the lateral compound are the lateral talocalcaneal ligament (LTCL), and
Torn Rotator Cuff Exercises The group of muscles around your shoulder that are attached by tendons to the joint allows your arm to move and keeps the shoulder stable. These muscles and tendons form the rotator cuff. Injury to the tendons may cause swelling and pain due to rotator cuff tendinitis, or a rotator cuff tear, which is often associated with injury or overuse. Torn rotator cuff exercises can help improve your symptoms and restore shoulder joint function. Part 1: Torn Rotator Cuff Exercises
Tested For: The varus and valgus tests for the elbow are stress tests utilized to assess the structural integrity of ligaments of the elbow. Specifically, assessment of damage to the radial (lateral) collateral ligament of the elbow is conducted with the varus stress test and the ulnar (medial) collateral ligament of the elbow is conducted with the valgus stress test. Test Performance: Performance of the varus and valgus stress tests for the elbow are outlined below with the specific differences
What is the medial collateral ligament (MCL)? The MCL is one of the main four ligaments that is part of the knee. This ligament is a broad, thick band that runs down the inner part of the knee, from the femur to the top of the tibia, but is located outside the joint itself. The job of the MCL is to support the knee with the help of the other ligaments in the knee. When stress is applied to this ligament it aids control in transferring the join through a normal range of motion. Also, the MCL prevents
preservation of the both cruciate ligaments.19 In 1973, Marmor designed a modular knee for unicompartment & bicompartment replacement .20 The Total Condylar Prosthesis (TCP) designed by Insall and others, its introduction in 1973 marked the beginning of the modern era of total knee arthroplasty. (Fig. 20) This prosthesis design allowed mechanical considerations to outweigh the desire to reproduce anatomically the kinematics of normal knee motion. Influenced largely by the previous ICLH
I have 3 long-term sports injuries...all in my legs. I have planters fasciitis, Osgood Schlatters and I was born with loose ligaments in my legs. The Lateral Collateral ligaments in my legs are loose, apparently it’s very rare. This was a turning point in my life because it showed me how much harder I have to work if I want any type of sports career, I found out I had these 1 by 1. I started to notice big bumps under my knee caps and it looked like I got hit with something and it started to swell
Speaking of Courage and Cowardice… In the novel The Things They Carried Tim O’Brien brings up the subjects of courage and cowardice in a number of situations. O’Brien elaborates on both, the concept of cowardice, and the concept of courage, generally, and even brings examples of cowardly actions, and courageous ones. Although, something that is notable in his description of courage and cowardice is that he does not draw a clear line between the two. In fact, he makes it seem like in some cases courageous
Drop foot or foot drop is a complex syndrome, an abnormal with multiple interactions between joints and muscles disorder that affects a person’s ability to raise their foot at the ankle, which can cause difficulty in walking. The ankle and toe dorsiflexors include tibialis anterior, extensor hallucis longus, and extensor digitorum longus. Usually these muscles used to help the body clear the foot during swing phase and control plantar flexion of the foot on heel strike. Due to the weakness of those
Introduction Kyphosis is a spinal disorder involving an excessive outward curve that causes an abnormal rounding of the upper back. It occurs when the spinal bones (vertebrae) in the upper back (thoracic spine) become wedge-shaped and cause deformity. Kyphosis is sometimes called dowager's hump, hunchback, or roundback. It is most common among elderly people, but can happen at any age. There are four main types of kyphosis: Postural kyphosis. This type is caused by poor posture or slouching. It does
What is a disc herniation? The spinal column is made up of 33 vertebrae (bones) that are joined together to allow forward, backward, side bending, and rotation of the spine. There are five regions that comprise the spinal column; the cervical (neck), thoracic (chest), lumbar (low back), sacral and coccygeal (tail-bone) regions. The cervical region consists of 7 vertebrae, the thoracic 12 vertebrae and the lumbar region contains five vertebrae. The sacrum is made of 5 fused vertebrae; which are connected
Cruciate Ligament Problem: Do gastrocnemius/soleus and hamstring tendon strains change the biomechanics of running in athletes and increase the risk of ACL tears? Rationale: To determine if multiple witnessed ACL tears post calf strains were a coincidence or if these injuries increase the risk of ligament tears due to a change in biomechanics. Hypothesis: Gastrocnemius/soleus and hamstring strains increase the risk of ACL tears. Review of Background The anterior cruciate ligament (ACL) is
The most vital skeletal structure for most of the volleyball players is the Kneecap. The kneecap/kneepan, also known in Anatomy and Physiology as the Patella, is a small, freestanding, triangular shaped bone that rests between the trochlear groove in front of the Femur (thighbone) and Tibia (shinbone). This moveable bone in front of the knee is referred to as the largest sesamoid bone which is embedded within the tendons that attach muscles to certain joints and its back is lined with the thickest
Medial or Posterior Malleolus Fracture Treated With ORIF A malleolus fracture is a break (fracture) of the tibia, the large bone in your lower leg. The medial malleolus is the lower part of the tibia that you feel as the bump on the inside of your ankle. The posterior malleolus is the lower-rear part of the tibia that is closest to your heel. The fracture is displaced. This means that the bones are not lined up correctly. The bones will be put back into position with a procedure called open reduction
One of the most common knee injuries is an anterior cruciate ligament sprain or tear. Most athletes who participate in high active athletic activities and high demand sports, like rugby, baseball, and golf, are more likely to injure their anterior cruciate ligament. An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament ACL in the knee. A tear could be small, or it could be very large in the amount of tearing in the ACL. Three bones meet to form your
Torn knee ligament Causes: Torn knee ligament occurs when at least one of the main ligaments inside the knee gets sprained and the condition gets to harsher so the ligament ruptures. Basically, there are four main ligaments; Medial collateral ligament(MCL), Lateral collateral ligament(LCL), Anterior cruciate ligament(ACL) and Posterior cruciate ligament(PCL). All these ligaments have different functions. - MCL is located between femur and tibia. It helps protect the knee joint from the outer side