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Why School Should Start Later Essay

566 Words3 Pages

Waking up early in the morning is hated by many students. Almost every day students are waking up around six o'clock in the morning to get ready for school, some even earlier. It is not necessary for classes to start at 7:55. It is really early for teenage minds to function properly. Schools should start an hour later than that. With an extra hour, attendance would improve, as well as the grades and behavior. While many people argue that if school starts later there would be no time for after school programs.

It’s a proven fact that teenagers need 8 hours of sleep each night. A delayed start time could help teens sleep during their natural sleep/wake cycles. "Starting school at 8:30 AM or later gives teens a better opportunity to get the sufficient sleep they need to learn and function at their highest level," said lead author and AASM Past President Nathaniel Watson in a statement. With an extra hour, it would be much easier for students to get to school on time. For the 1997-1998 school year, the University of Minnesota conducted a study on Minneapolis high schools. Their school …show more content…

Many researchers have shown that children grades improve with an increase of hours of sleep which implies later time of starting school schedule. Studies show that students are more alert after nine o'clock. With school starting at 7:55, the first two periods do not really affect the students. Students aren't really focusing on their studies and they aren't learning to their full potential. Also, part of the reason why students don't get enough sleep is because they are up late studying. Students come home from school, study, eat dinner, do their homework and then go to bed right away which isn't good. They need to get breaks so they can talk to friends and watch T.V. With an extra hour of sleep, students would feel more awake and they would be ready to attend their first

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Last month I fell asleep in class because I was so tired from having to wake up early to go to school. I just couldn’t stay awake in class, because I had to wake up at 5:45 for school and go to school. I was so embarrassed, because the teacher had to wake me up in front of the whole class, and everyone was laughing at me. I am always so scared to go to that class because I feel I will fall asleep and everyone will laugh at me just like they did before. Schools should start later because students will be more attentive, they will get better grades and have a higher chance of graduating.

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According to Dr. Kyla Wahlstrom in a Public School District in Minneapolis, Minnesota, when school times were changed to start later results of her studies showed that 9th-11th graders attendance increased, grades improved, and decreased depression rates reported by students(Should High School Students Have a Later Start to the School Day?). This illustrates that with schools starting later in the day, students will have more time in the mornings to prepare for classes. This means less tardy students and “fewer dropouts''. The kids will have more time to debrief before school starts again. They will have more time to sleep which will improve their grades(attention).

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School should start a lot later because it can improve mental health and the well being of the students attending; it can increase overall attendance and grades; and it can recover a student's mood and ability. Parents, students and teachers often argue, with little evidence, about whether U.S. high schools begin too early in the morning. In the past three years, however, scientific studies have piled up, and they all lead to the same conclusion: a later start time improves learning, and the later the start, the better. When a student is forced to wake up earlier than required, it can cause stress and ruin someone's entire day. But, when you wake up later it not only improves your mood, but also your ability to perform well.

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