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Essay On How To Wake Up

732 Words3 Pages

Though morning may not be everyone 's favorite part of the day, it is important to start your day right. Here are our tips to wake up happy and relaxed and able to have a healthy, productive day. 1. Look Forward to the Day Every single day is a gift that is why it is called a present. There are a lot of things to look forward to, don 't scowl and whine just because it 's another day for work or school. Always be grateful that you actually manage to wake up because you may not really know if you 're going to wake up the next day. A lot of people are not motivated. This is not because of their everyday routine, but just a matter of perspective. It will always be up to us. Our choices define what we are, who we are, what we do, and how we live our lives. If you choose to get up and you don 't feel happy, then don 't blame it on others but yourself. It is not for God, or life itself to stop you from saying “life sucks”. You have the ability to make change. Once you start looking forward to going to work or school and believing that positive thing that can actually …show more content…

If you see some not so nice comments then you 'll get sad and start hating on them. It is not healthy at all. There is nothing wrong with going to the gym, but make sure it is for the right reasons. 4. Have the Most Important Meal: BREAKFAST It really is true that breakfast is the most important meal of the day. This is because it is the one that sets our mood. Food is not just for us to be filled when we 're hungry, it is also for our emotional satisfaction. If we have a really nice breakfast, it really helps us face the day. That is why some people tend to be grumpy or gloomy when they haven 't eaten breakfast or had their coffee. So never skip breakfast no matter how busy you are. There will always be time for it if you just choose to make time for

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