One reason why school should start later is because students will have more sleep. If students get more sleep then they will be more focused. Teens on average need at least 9 hours of sleep every night. With our school schedules teens are getting less than 7 hours of sleep every night. Also scientists say that sleep can help with memory and your health.
Later School Start Times “About 90% of the teens, problem is insufficient sleep” (Dr. Chen), most of the adolescents are suffering of sleep deprived which is unabling them to be healthy and pay attention in class. Many of the schedules that are given in schools are the worst for teens because one one the things they require them to do is to wake up early to attend to the classes. Middle and High School start times should start later because it will benefit students academic growth, and improve health . Starting school times later will make teen have an academic growth. Starting school later could help teens academically because, they would be more attentive to any work or test that comes their way.
Middle School Should Start Later in the Day Are you tired of waking up early in the morning for school? If middle school started later in the day many kids can get sleep. More kids can get to school on time.
Many believe that schools should start later because teens are being sleep deprived due to waking up too early. Research corroborates that teenagers ' biological clocks don 't get sleepy until later in the night, and the late sleeping times and the early waking times are causing teens to not get enough sleep which is deleterious to their health. However, if the time were to change to later school start times, it causes a financial problem. It costs millions of dollars to buy more buses, and people rather not use the money on school buses when it could finance another field. Some kids also don 't want later school times, saying it interferes with "after-school jobs, athletics, or other extracurricular activities.
Should Schools in America Start Later Many kids in America come to school tired and not ready to learn. Being tired can effect your child's grades. Parents might not realize that their child is falling behind because of lack of rest. Teenagers should get up to 9 1/2 hours of sleep yet many kids only get up to 7 hours of sleep.
School should Start Later School districts should make a change to their schedule. School starting later would fix a bunch of huge problems about school districts. Some people may say that school starting early isn’t that bad though, it would just be annoying to wake up early. School districts should change their time because of the bus arrival times, the education of students, and sleep concerns of kids.
GY-13 Clarke can be a better place with later start times We all know this; waking up to a blaring alarm or an annoyed parent. You try to bury yourself in sheets and protect yourself from the harsh light. You drag yourself out of bed with hair blown to one side of your head.
With an extra hour, attendance would improve, as well as the grades and behavior. While many people argue that if school starts later there would be no time for after school programs. It’s a proven fact that teenagers need 8 hours of sleep each night. A delayed start time could help teens sleep during their natural sleep/wake cycles. "Starting school at 8:30 AM or later gives teens a better opportunity to get the sufficient sleep they need to learn and function at their highest level," said lead author and AASM Past President Nathaniel Watson in a statement.
⅖ of students who go to school who start at 8:00 or earlier only get 6 hours or sleep. And ⅔ of students who go to those schools only get 8 hours or sleep (sleepfoundation.org). Teens should get 9-10 hours of sleep per night so that they can do their very best during the day. If we had late start school, then students could do better in school and then that could affect their entire life. Why do schools start early if there are no benefits?
And it helps students ability to learn. One reason school times should start later is because it will help students catch up on sleep. “Sleep deprivation has become virtually epidemic among American teenagers. Research suggests that adolescents require about 8.5 to 9 hours of sleep, but according to the National Sleep Foundation, only 14% achieve this goal.” said Julie Peorgers from The Brown University Child and Adolescent Behavior Letter. Not acquiring the recommended amount of sleep can have repercussion of the human body and brain.
This is the thought for every kid that goes to school. Early start times for school is an issue because students don’t get enough sleep and are still tired so don’t do good at school. Some say that school starting earlier gives more time for the students extracurricular activities and homework. Still, school should start later on because it approves their attendance, decreased car accidents, and teens acquire more knowledge this way. To begin with, later school times approves the attendance of students.
One other reason why school should start later is because it is more convenient. In the first place it’s better for one’s health. In order for your body to grow and develop you have to get enough sleep. If you do not get enough sleep it will lower the immune system and increase one’s chances of getting ill.
Being able to sleep in for an hour later is every high schoolers dream. Unfortunately students have to get up early and get ready for school by 7:45. Many people say that schools should start later in the morning, so students could be more well rested. Many people do not consider the negatives of changing the time, and would students take that time to got to bed early. No, they would still stay up late because they would have the mindset of “Oh!
According to the National Sleep Foundation, a nonprofit organization that promotes public understanding of sleep and sleep disorders, starting school later is an adequate way for students to have a better memory, behavior, attention, mood, and executive function. The National Sleep Foundation states “, A National Sleep Foundation poll reported that 28% of teenagers have fallen asleep in class at least once due to lack of sleep. Negative effects of sleep loss include impairments in mood, attention, memory, behavior and executive function… increase in caffeine use… sleep deprived-teens at higher risk of car accidents.” This means that by just adjusting the time by an hour students are more aware of their surroundings, more focused on what they’re learning, have a better mood, and executive function, and it reduces the amount of sugary snacks they have eat or drink to stay awake.
Jon’s essay on having a later start time for school was very compelling. I agree with him, start times should be later. His most compelling evidence was the paragraph where he cited studies from the American Psychological Association. He writes: “Studies from the American Psychological Association show that the frontal lobe is still developing in many adolescentes. Disturbing REM sleep can slow the development [of this] portion of the brain.”
Who doesn 't like a little extra sleep? No one really loves waking up early especially for school. Many teens fall asleep in class, complain about being tried and never getting enough sleep. A few will not even show up to school because they are so tried. But by looking at school start times, a teens natural sleep cycle, and the effects it has on the teens, maybe school should start later in the