Wright asserts, " The association between sleep apnea and a range of poor health outcomes is generally weak with the exception of daytime sleepiness and possibly vehicle accidents for which the evidence are more convincing(p. 856)." It also causes acid reflux due to diaphragm creating negative pressure to move air into the upper airway. Since the person is tired and deprived of sleep, they may fall asleep while watching television or any time where there is lower stimulation. Some people have to wear a special mask connected to Continuous positive airway pressure(CPAP) machines to ensure that they breathe normally throughout the night, and the threat of breathing problem can cause severe anxiety.
Sleep inertia is defined as the feeling of grogginess and disorientation due to awakening from a deep sleep. This can cause inconvenience to those who must perform a task immediately after waking up from a napping period. B. Napping for too long or taking a nap late in the day may interfere with the duration and quality of nighttime sleep. It can hinder a person’s ability to get enough sleep at night; it makes it difficult for the person to fall asleep as well. Transition: Napping has been shown to be an effective means of countering persistent sleepiness.
A poor night’s sleep has significant negative effects. You may be more irritable and emotional. You certainly won’t be as alert as if you’d slept well, which can have deadly consequences. Poor sleep or a lack of sleep can also irritate other symptoms of both mental and physical health conditions. In short, you need sleep!
During this time, it’s popularity has increased immensely. When vaping was invented, its main purpose was to become a more health safe alternative to smoking. This is true and it seems to be what vaping is becoming, but what we do have to look at are the possible long term effects of vaping. When you smoke and inhale those toxins into your lungs, your bronchioles and alveoli take in those toxins and either die, or slow down the replicating process of these cells. The cells are permanently damaged from the smoke.
When these problems occur on daily basis and interfere with our life, they may indicate a sleeping disorder. Sleep disorder affect our ability to sleep. Depending on the type of disorder, people may have a difficulty falling asleep might feel tired throughout the day. Lack of sleep can have negative impact on our health, energy and behaviour. DYSSOMNIAS It is a type of sleep disorder which causes excessive sleepiness or difficulty in staying or falling asleep.
High stress levels can cause children to lose sleep and have nightmares. Many adults do not realize that children can become stressed when they sense their elders are overwhelmed. (Ben-Joseph) When children are in the middle of a stressful situation, they become a candidate for experiencing a terrifying dream. Staying the night away from home can cause a great
They have tried to make it a safer treatment these days by giving the patient muscle relaxants to help control the person’s seizures and they also use anesthetics to put the people to sleep so they are sleeping during the treatment. To me this seems exceptionally dangerous and not worth the risks. One of the risks is the memory loss that people have after the treatments. It is very possible that you could lose some very important things from your memories. Having seizures is dangerous and does destroy brain cells.
Depression and PTSD sufferers may contract serious physical pain after being left untreated. Depressed people may experience capricious sleeping patterns or a dwindling appetite. These symptoms, along with many others, can cause serious damage to the body. There is some research that PTSD can change the neurochemicals in the brain and may cause changes in the thyroid. These changes make the immune system weaker, thus making the body more susceptible to infections and diseases.
In adults, night terrors are usually more severe and often accompany other sleep disturbances, such as insomnia or sleep apnea. Insomnia means that you regularly have trouble falling asleep, staying asleep, or you may wake up too early. Sleep apnea is a condition where your breathing is interrupted periodically as you sleep. Sleep apnea is usually caused by the back of the tongue or tissue from the throat area blocking the airway when you are asleep (Barclay). In these cases, medical intervention may help.